A 12-day guided trek from Lukla to Everest Base Camp with a helicopter return from Gorakshep. Expect high-altitude hiking, teahouse nights, mandated acclimatization, and dramatic sunrise views from Kala Pattar.
More ways to explore the area's outdoor wonders
You step off the tiny Lukla airstrip into thin, crisp air and the trail immediately climbs, threading through rhododendron-scented forest and a web of suspension bridges that sway above the churn of the Dudh Kosi. Each day unfolds with a new skyline: first the market bustle of Namche Bazaar, then the prayer-flagged ridgeline at Tengboche, and finally the gray moraine and scattered tents around Gorakshep where the Khumbu Glacier grinds relentlessly downhill.
Difficulty
challenging
Duration
12 days
Fitness Level
Good aerobic fitness and experience on multi-day mountain hikes; ability to sleep and perform at altitude is essential.
Wildlife
History
The trek runs through Sagarmatha National Park, established to protect the Khumbu's unique glacial landscapes and Sherpa culture; the area gained UNESCO status in 1979.
Conservation
Park fees fund conservation; minimize impact by packing out non-biodegradable waste, avoiding single-use plastics and supporting local teahouses.
Reserve your spot on the Everest Base Camp Trek and fly back by Helicopter 12 days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Follow the itinerary’s rest days in Namche and Dingboche—altitude gain too fast greatly increases AMS risk.
Carry cash and small notes
Tea houses and remote lodges accept cash only—ATMs are limited to Kathmandu and Namche Bazaar.
Hydrate and snack frequently
Cold air dulls thirst; drink 3–4 liters a day and carry electrolyte tablets for longer days.
Plan for weather delays
Flights to Lukla and helicopter transfers can be canceled for wind or low visibility—build buffer days into travel plans.
Sturdy insulated hiking boots
High-ankle boots with good grip protect ankles on rocky, frozen sections.
Layered clothing system
Base, mid and outer layers let you manage wide daily temperature swings.
Down jacket (–10°C rated)
Warmth for dawn ascents and cold nights at 4,500m+.
winter
Trekking poles
Reduces knee strain on steep descents and provides extra balance on uneven trail.