moderate
4–6 hours total including theory and dives
Participants should be in good health with moderate fitness levels to handle boat dives and diving conditions safely.
Dive deeper and stay underwater longer with Fish Rock Dive Centre's Enriched Air Course in South West Rocks. Learn vital gas physics and dive planning while earning your PADI certification.
Finish your Enriched Air Nitrox theory course online at your own pace before arrival to maximize practical training time.
Ensure you have your Open Water Diver certification ready, as it’s a prerequisite for this course.
Proper hydration and rest before dives improve nitrogen elimination and reduce fatigue during multi-dive days.
Complete the medical questionnaire honestly and seek clearance if necessary to ensure safe diving with enriched air.
South West Rocks has a strong maritime heritage, with its natural harbor playing a key role in coastal trade and shipwreck rescues.
Fish Rock Dive Centre promotes sustainable diving practices to protect fragile reef ecosystems and local marine species.
Helps monitor nitrogen levels and dive time when using enriched air.
Provides thermal protection against cooler water temperatures common in these seasons.
fall|winter|spring specific
Essential for underwater visibility and surface breathing during boat dives.
Keeps your gear organized and dry between dives.