Energize Your Holiday with Turkey Burn Yoga at Fripp Island
Difficulty
easy
Duration
45–60 minutes
Fitness Level
Suitable for all levels; basic flexibility and mobility recommended for comfort
Overview
Start your Thanksgiving morning energized with Turkey Burn Yoga at Fripp Island’s Creekhouse. Led by Tara Carlson, this inclusive session welcomes all levels to flow, breathe, and prepare for the holiday in a peaceful coastal setting.
Turkey Burn Yoga
Wednesday 11/26/25 @ 9AM Creekhouse
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About This Adventure
Experience a refreshing pre-turkey burn yoga class led by the skilled Tara Carlson. This invigorating session welcomes all levels, from beginners to seasoned yogis, as you flow through poses in harmony with your breath. Don't miss this chance to energize your holiday spirit—register online and bring your own mat!
Join us for a moderately vigorous pre-turkey burn yoga class allowing participants to flow from one pose to the next guided by their breath and the guidance of experienced yoga instructor Tara Carlson. New to yoga and longtime yogi's welcome! Advance registration required – Register online! Yoga mats and blocks are limited to first come, first serve.
No experience required!
Duration
1 Hour
About
Limited yoga mats, straps and blocks available first come, first serve. BYO Yoga Mat encouraged.
More info
- Must present club or guest cards to participate in all Fit on Fripp programs.
- Minors under the age of 18 must have a parent/guardian sign waiver to participate. Please note this not a drop-off program for minors.
Adventure Tips
Bring Your Own Mat
Ensure comfort by bringing your own yoga mat for personal cushioning and grip.
Arrive Early
Arriving 10-15 minutes early helps you settle in and find a good spot before the class begins.
Dress in Layers
Wear moisture-wicking layers to stay comfortable as your body warms up during the flow.
Hydrate Before Class
Drinking water before the session helps maintain energy and focus throughout the practice.
Local Insights
Wildlife
- Dolphins swimming offshore
- Shorebirds like herons and egrets
History
Fripp Island has a rich history dating back to its use during the Revolutionary War and its later development as a private resort community.
Conservation
Efforts on Fripp Island focus on protecting its sensitive coastal habitats through education and sustainable tourism practices.
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Adventure Hotspots in Beaufort
Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides cushioning and grip for poses on indoor and outdoor surfaces.
Comfortable, Moisture-Wicking Clothes
Keeps you dry and comfortable throughout the session.
Water Bottle
Staying hydrated supports energy and focus during practice.
Sweat Towel
Useful for wiping sweat and maintaining grip during flow movements.