Empowerment and Adrenaline on Women’s Ice Climbing Adventures in New Hampshire
Difficulty
challenging
Duration
4–6 hours
Fitness Level
Participants should be in good physical shape with cardiovascular endurance and upper body strength
Overview
Discover the thrill of Women’s Ice Climbing in New Hampshire’s White Mountains. Learn to climb frozen waterfalls with expert guides while embracing empowerment and winter’s rugged beauty.
Women's Ice Climbing
$175 per Person • Age 16+ • 8 Hours
Select participants and date
About This Adventure
Experience the thrill of ice climbing in a supportive, women-only environment with expert guide Jeni Calzaretta. This 8-hour adventure welcomes beginners and intermediate climbers alike, offering a unique opportunity to challenge yourself and connect with fellow adventurers in a stunning winter landscape. Join us for an unforgettable day!
Women's Ice Climbing
Rates
Woman: $175
Ages 16+
Duration
8 Hours
About
Join guide Jeni Calzaretta for a day of women only Ice Climbing.
This course is for the beginner to intermediate climbers.
No experience necessary, all are welcome!
Adventure Tips
Dress in moisture-wicking layers
Wear breathable base layers to stay dry and warm during climbs in freezing conditions.
Stay hydrated
Cold weather can mask dehydration—remember to drink water regularly while climbing.
Use proper crampon technique
Focus on precise foot placements to maintain stability and conserve energy on ice.
Check weather forecasts carefully
Ice conditions can change rapidly; ensure climbs are scheduled during stable cold periods.
Local Insights
Wildlife
- Snowshoe hares
- Red foxes
History
The White Mountains have attracted climbers since the early 1900s and host a legacy of alpine exploration.
Conservation
Guides emphasize leave-no-trace ethics to protect fragile ice formations and winter habitats.
Select participants and date
Adventure Hotspots in Conway
Frequently Asked Questions
Recommended Gear
Insulated climbing boots
Keep feet warm and compatible with crampons for secure footing on ice.
winter specific
Helmet
Protects against falling ice and debris during climbs.
winter specific
Waterproof outer layers
Shields from wind and moisture, crucial for comfort and safety on ice.
winter specific
Ice climbing tools (axes and crampons)
Provided by guides but beneficial to bring familiar equipment if you have it.
winter specific