Empower Your Wave Riding: Ladies Surf Clinic in Capitola, California
Difficulty
moderate
Duration
2–3 hours
Fitness Level
Moderate fitness required; basic swimming ability and comfort in ocean conditions are important.
Overview
Discover the transformative Ladies Surf Clinic in Capitola, California—an empowering surf experience tailored for women of all levels. Learn ocean safety, build skills, and connect with a community of fellow waterwomen on this sun-kissed bay beach.
Ladies Surf Clinic
Ages 16+ • 2 Hours • Ladies Day!
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About This Adventure
Join our Ladies Clinics for an empowering surfing experience tailored for women of all skill levels. Enjoy personalized instruction in a supportive environment, from ocean safety to advanced maneuvers. Connect with fellow waterwomen and elevate your surfing skills while having fun in the waves. Embrace the ocean and unleash your potential!
Join our Ladies Clinics for an empowering and inspiring surfing experience.
Duration
2 Hours
About
Our Ladies Clinics are designed for novice, intermediate, and advanced female surfers alike looking to progress their surfing amongst an inspiring group of like-minded waterwomen.
From ocean safety courses and learning to catch waves on your own, to progressing radical maneuvers and getting toes over the nose, these clinics are designed to make you a more well-rounded waterwoman and take your surfing to the next level. Each topic caters towards particular experience levels, and each has expectations of what surf level is recommended to ensure you connect with gals of similar levels, and get the most out of these clinics. Read more about the clinics we offer on our Waterwoman tab on the website.
More Info
- Clients must know how to swim, identify as female, and be 16 years of age or older.
- The client to instructor ratio is 4:1.
- Please call to inquire about upcoming clinics and bookings.
What's Included
- Wetsuits and surfboards if needed
Adventure Tips
Learn Basic Ocean Safety First
Understanding currents and wave patterns is essential before paddling out—always listen carefully during the safety briefing.
Wear a Suitable Wetsuit
Water temps can be chilly; a wetsuit helps maintain warmth and extend your time comfortably in the water.
Use a Soft-Top Board for Beginners
Soft-top surfboards provide extra flotation and safety, making them ideal for learning and reducing injury risk.
Arrive Early to Catch Smaller Waves
Morning sessions tend to feature gentler wave conditions, perfect for practicing newly learned skills safely.
Local Insights
Wildlife
- Harbor seals visible offshore
- Pelicans gliding above the waves
History
Capitola was California’s first seaside resort town, established in the late 1800s and famous for its vibrant beachfront surf scene.
Conservation
The clinic promotes reef-safe sunscreen use and educates surfers about protecting marine habitats important to the Monterey Bay ecosystem.
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Adventure Hotspots in Capitola
Frequently Asked Questions
Recommended Gear
Wetsuit
Keeps you warm during cooler ocean temperatures common in spring.
spring specific
Surfboard (soft-top recommended)
Provides safer and more stable rides for learners at all levels.
Reef Booties
Protect your feet from rocky areas or reefs often found at Capitola beach.
summer specific
Sunscreen (reef-safe)
Protects your skin during long hours in the sun and water.
summer specific