EFR First Aid Training with Lagos Divers in Lagos, Portugal
Difficulty
easy
Duration
6–8 hours
Fitness Level
No specific fitness required; suitable for most adults comfortable with basic physical activity
Overview
Gain essential emergency response skills with Lagos Divers’ EFR First Aid course. Learn life-saving techniques tailored for divers amid the dramatic coastline of Lagos, Portugal.
Adventure Tips
Bring a Valid Medical Certificate
You’ll need to fill out a medical form before the course begins to ensure your safety during practical sessions.
Wear Comfortable Clothing
Dress in breathable, flexible attire suitable for hands-on training and possible outdoor demonstrations.
Stay Hydrated
Keep water handy as the course involves active participation and can last several hours.
Practice Scenarios Seriously
Engage fully with practical exercises to maximize skill retention and readiness for real emergencies.
Local Insights
Wildlife
- Local super-intelligent octopus
- Mediterranean fish species like damselfish and wrasse
History
Lagos has a rich maritime history as a key port during Portugal’s Age of Discovery in the 15th and 16th centuries.
Conservation
Lagos Divers promotes sustainable marine tourism, emphasizing low-impact diving practices to protect fragile coral reefs.
Frequently Asked Questions
Recommended Gear
Comfortable Clothing
Allows ease of movement during practical first aid training.
Notebook and Pen
Helpful for taking notes during theory and briefing sessions.
Water Bottle
Stay hydrated throughout the training sessions.
Sunscreen
Protects skin during any outdoor training segments.
spring|summer|fall specific