Bike volcanic slopes, canyon waterfalls, raft Amazon rapids and trek crater rims on an eight-day multisport route linking Quito to the Amazon. Expect big elevation swings, active volcano views and hands-on cultural encounters with Kichwa families.
More ways to explore the area's outdoor wonders
The day begins on the high rim of the Avenue of Volcanoes, wind pushing across grasslands while Cotopaxi keeps a watchful plume on the horizon. You drop from paramo into cloud forest, then descend past waterfalls into hot, humid Amazon—the landscape itself seems to dare you to keep moving.
Difficulty
moderate
Duration
8 days
Fitness Level
Moderate fitness required—regular cardio and some experience with day hikes or mountain biking helps; be prepared for 2–5 hour activity blocks.
Wildlife
History
The itinerary crosses the Avenue of Volcanoes and routes used by pre-Columbian peoples; nearby Llanganates carries legends of Inca treasure hidden during the conquest.
Conservation
Operators emphasize low-impact practices—recycling, using local guides and educating travelers on threats to Andean and Amazon ecosystems; avoid single-use plastics and stay on trails to protect fragile paramo vegetation.
Reserve your spot on the 8-Day Ecuador Multisport Once in a Life Time today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize on arrival
Spend the first evening resting in Quito; ascending slowly reduces risk of altitude effects before high Andean hikes.
Waterproof your kit
Expect river spray and jungle humidity—use dry bags for electronics and a pack cover for long rainy periods.
Footwear for mixed terrain
Bring sturdy, treaded hiking boots plus water sandals for canyoning and river stops; cobbles and muddy trails both appear.
Respect homestay etiquette
Ask before photographing, accept local customs during meals, and bring small local currency for market purchases.
Sturdy hiking boots
Support and grip for muddy paramo trails, cobblestones and loose volcanic scree.
Hydration bladder (2–3L)
Hands-free drinking for long bike descents and high-altitude hikes where water access is limited.
Lightweight waterproof shell
Protects against mountain wind and Amazon downpours during waterfall and jungle sections.
Insect repellent & sunscreen
Critical for low-elevation rainforest days and exposed highland sun.