Ecstatic Dance Class in Topanga: Awaken Energy Through Movement and Breath
Difficulty
easy
Duration
60 minutes
Fitness Level
Suitable for all fitness levels; no prior dance experience required
Overview
Experience a transformative 60-minute dance class in Topanga that blends somatic movement, breathwork, and sound to release tension and awaken your vitality. Perfect for anyone 16 or older seeking renewal and connection through rhythmic, intuitive movement.
Ecstatic Dance Class with Jenna Stewart
Ages 16 or older
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About This Adventure
Join us for a transformative 60-minute class that combines somatic movement, breathwork, and sound to release tension and awaken your vitality. Experience rhythmic dance that energizes your body, followed by guided techniques to melt away stress and embrace a state of freedom. Perfect for those seeking renewal and connection.
Join us for a transformative 60-minute class that combines somatic movement, breathwork, and sound to release tension and awaken your vitality. Experience rhythmic dance that energizes your body, followed by guided techniques to melt away stress and embrace a state of freedom. Perfect for those seeking renewal and connection.
Adventure Tips
Arrive early to settle in
Get to TCC House 10 minutes early to find your space and prepare mentally for the session.
Wear comfortable clothing
Dress in loose, breathable clothes that allow full range of movement and comfort during breathwork.
Hydrate beforehand
Drink water before class to stay energized and support detoxification during movement and breath.
Listen to your body
If any movement feels uncomfortable, modify or pause—this class focuses on personal pacing and safety.
Local Insights
Wildlife
- Red-tailed hawks
- California quail
History
Topanga Canyon has long been an artistic hub since the mid-20th century, attracting creatives seeking inspiration in nature.
Conservation
The community actively promotes preservation of the canyon’s natural environment through local initiatives and outreach.
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Adventure Hotspots in Topanga
Frequently Asked Questions
Recommended Gear
Comfortable, breathable clothing
Allows unrestricted movement and breath during the session.
Water bottle
To stay hydrated throughout the class.
Yoga mat or towel (optional)
Provides a comfortable base for seated breathwork or floor exercises.
Light sweater or wrap
Helpful for warming up or cooling down in the canyon’s cooler evenings.
fall specific