Is this activity safe for children?

Yes, children aged 5 and up can participate under supervision in a controlled environment.

What items will I be smashing?

You will break one CPU, one printer, and ten glass items during your session.

Do I need any previous experience?

No experience is needed. The Smash Room provides a safety briefing and all necessary equipment.

Can I book this session for a private group?

Group bookings are possible; contact The Smash Room directly to arrange.

What should I wear to the session?

Wear comfortable clothes and closed-toe shoes suitable for physical activity.

Is there a refund policy?

Full refunds are available for cancellations made at least 48 hours before your session.

Stress-Busting Smash Sessions at The Smash Room Dubai | Rage Room | Pop Up Attraction

Dubai’s Sport Society in Mirdif offers an unconventional outlet for stress relief with The Smash Room, a venue dedicated not to hiking peaks or desert dunes, but to primal release through controlled destruction. The ECSTASY experience at The Smash Room transforms the common urge to break things into a structured, 30-minute session where participants shatter a CPU, a printer, and ten glass items in a safe, supervised space. This activity provides a raw, physical outlet for pent-up frustrations that traditional therapies often can’t match.

Located on the first floor at 201-A within the Sports Society complex, the Smash Room sits amid sprawling urban energy where outdoor adventure often means desert safaris or water sports. However, The Smash Room introduces an impactful indoor alternative that complements Dubai’s high-octane outdoor scene with a mental and physical reset. It invites visitors of all ages (5+) to engage in a no-judgment environment where breaking electronics and glass relieves stress without the need for reflection or soul-searching.

As an experiential therapy, it stands apart from conventional wellness approaches common in the UAE’s adventure offerings. Instead of navigating dunes or mountain trails, visitors harness their wild side by tearing, smashing, and stomping—an experience anchored in raw emotion, providing instant catharsis. The controlled environment includes a safety briefing and access to smashing implements, encouraging complete physical freedom while maintaining safety.

The Smash Room's location in Mirdif is a short drive from Dubai’s bustling city center, making it accessible for locals and travelers seeking a break from the urban rush. It complements the outdoor lifestyle favored in the region by addressing the often-overlooked mental stress of city life and high-performance expectations. For those visiting Dubai, this is not just an introduction to a unique activity, but a chance to reconnect with an instinctual form of release in an otherwise polished metropolis.