Unknown

Difficulty

moderate

Duration

2–6 hours

Fitness Level

Suitable for casual riders to fit enthusiasts; moderate cardiovascular fitness recommended for longer rides or paddling sessions.

Overview

Gear Garage CDA in Coeur d'Alene equips you with e-bikes, paddleboards, and more for dynamic adventures on Idaho’s trails and lakes. Friendly staff, versatile gear, and expert advice make it a must-stop for outdoor enthusiasts.

SUP

Key West, Florida

PaddleFit Class

1 Hour • Beginners Welcome

Select participants and date

Adventure Photos

About This Adventure

Experience a unique workout with Paddle Fit, where fun meets challenge on the beautiful waters of Key West. This one-hour session enhances endurance, strength, and balance through ever-changing routines, ensuring you achieve remarkable transformations in both body and mindset. Join us for an extraordinary fitness adventure!

DESCRIPTION

Duration

1 Hour

Paddle Fit is a fun and challenging workout focusing on endurance, strength, core, balance and functional movement, a complete mental and physical workout on the water. Paddle Fit keeps your workouts exciting and ever changing as we paddle over the waters surrounding Key West bringing us new and exciting elements to train in every day. By changing up routines and exercises you will see amazing transformations in both your body and attitude. Our Paddle Fit instructor will take you through an hour long fitness session on the water unlike any other. Paddle Fit is not your average workout, so if you don’t want to be average then come join us.

Adventure Tips

Reserve Popular Gear Early

E-bikes and paddleboards can book quickly during peak seasons, so plan ahead to secure your preferred models.

Helmet Availability for All Ages

Gear Garage CDA provides helmets for every age group; always wear one to stay safe on the trails or water.

Use the Yakima Bike Rack for Transit

If driving to trailheads farther from Coeur d’Alene, Yakima racks help transport bikes safely and conveniently.

Check Weather Before Water Trips

Lake Coeur d'Alene conditions can change; verify wind and temperatures before heading out on paddleboards or kayaks.

Local Insights

Wildlife

bald eagles
white-tailed deer

History

The Trail of the Coeur d'Alenes follows a former railroad converted to a multi-use path, tracing the historic transportation routes used by miners and settlers.

Conservation

Local outdoor businesses like Gear Garage CDA promote low-impact recreation and support trail maintenance efforts to preserve the area’s natural beauty.