moderate
8 days, 7 nights
Participants should have general fitness for walking on uneven terrain and for active days involving market visits and cooking sessions.
Journey from Dali to Lijiang along Yunnan’s historic Tea & Horse Road with Lost Plate Food Tours. Savor authentic dishes, cook with locals, and spend a magical night at Tiger Leaping Gorge.
Carry a reusable water bottle; Lost Plate provides mineral water daily to keep you refreshed.
Village roads and market paths can be uneven—sturdy shoes will keep you steady and comfortable.
Yunnan’s climate can change rapidly in mountainous areas; layering helps you adapt throughout the day.
Notify guides in advance about any food allergies; the itinerary includes diverse local delicacies and ingredients.
The Tea & Horse Caravan Road linked Yunnan with Tibet for centuries, facilitating trade in tea, horses, and cultural exchange among ethnic groups.
Efforts in Yunnan focus on preserving native forests and wildlife habitats while promoting sustainable tourism through small-group cultural experiences.
Supports comfort and stability on village roads and market pathways.
Adapts to fluctuating temperatures and sudden weather changes.
spring|summer|fall|winter specific
Holds water, snacks, camera gear, and personal items during excursions.
Protects against frequent summer showers and spring drizzles.
spring|summer specific