Eat As The Romans Do: A Trastevere Street Food Experience in Rome
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for all fitness levels; involves casual walking on flat, uneven cobblestone streets.
Overview
Discover Rome’s Trastevere neighborhood through a 2.5-hour street food tour that brings authentic Roman dishes like carbonara and artisanal gelato to life with a local guide. Experience iconic flavors and hidden culinary gems off the beaten path.
Eat As The Romans Do: Trastevere Street Food Experience
2.5 Hours • All ages!
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About This Adventure
Embark on a 2.5-hour culinary adventure through Rome's vibrant streets with a local guide. Discover hidden gems and savor authentic dishes like carbonara, Roman pizza, and artisanal gelato. This immersive experience blends rich traditions with delicious tastings, making it a memorable journey for food lovers and explorers alike.
Duration
2.5 Hrs.
About
The most authentic street food experience led by a born and bred Roman - join us and EAT as the Romans do!
Highlights
- Go behind the scenes with a Roman-born local foodie guide
- Get to see and taste areas of Rome which are ignored on other food tours
- Eat your way through big tastings in local Roman food spots
- Fantastically satisfying experience after a day of touring and walking
Itinerary
One cannot truly know Rome without understanding its rich culinary traditions. From family-run trattorias to bustling markets, experiencing Rome through its authentic delicacies and centuries-old traditions is an absolute must for any food and wine enthusiast.
This street food adventure begins in Trastevere, the most characteristic neighborhood of Rome. From there we set off on Rome's ultimate street food journey across the Tiber and through the cobblestone streets and squares of the Eternal City on a mission to taste the most genuine food Rome has to offer. Try an authentic Roman pizza (which of course goes hand-in-hand with a crispy fried supplì with melted mozzarella), sink your teeth into a crispy panzerotto, and to wash it all down - a taste of some delectable Lazio region wine!
The protagonist of this foodie adventure is naturally an out-of-this-world carbonara, which is not just a dish of pasta but a way of life for Romans. After this piece de resistance, enjoy the sweet contrast of ciambelline al vino. And last but not least, experience the sweet ambrosia of a tiramisù and an artisanal gelato. This epic food tour offers far more than just a chance to taste delicious food—it's a journey of discovery, connection, and gastronomic immersion you won't forget!
Includes
- Native born and bred Roman tour guide
- All food and drink as outlined in tour description
- Fun for the entire family guaranteed
Excludes
- Hotel pickup and drop-off
- Gratuities
Know before you book
- Max group size: 20
- Due to the route covered and/or transportation used, it is not possible to participate in this tour using a wheelchair, scooter, or other aid. Please contact us to inquire about customized tour options for guests with mobility challenges
- Tour is subject to cancellation if the minimum number of participants is not met
Know before you go
- Please arrive in need of good food and great company!
Adventure Tips
Stay hydrated
Carry a water bottle to balance the rich flavors and keep energized while walking through Trastevere’s streets.
Bring cash
Many small eateries prefer cash payments, so have some euros on hand.
Wear comfortable shoes
Cobblestone streets can be uneven, so sturdy shoes will keep your feet happy throughout the tour.
Reserve in advance
This popular experience fills up quickly, especially during high season, so book ahead to secure your spot.
Local Insights
Wildlife
- Urban sparrows nesting in ancient wall crevices
- Mediterranean butterflies flitting through neighborhood gardens
History
Trastevere was historically a hub for Rome’s working class and immigrants, preserving unique cultural traditions distinct from the city center.
Conservation
Local eateries participate in sustainable sourcing, prioritizing seasonal and regional ingredients to reduce environmental impact.
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Adventure Hotspots in Roma
Frequently Asked Questions
Recommended Gear
Comfortable walking shoes
Essential for navigating Trastevere’s cobblestone streets safely and comfortably.
Reusable water bottle
Helpful to stay hydrated during warmer months while strolling through the neighborhood.
summer specific
Light jacket or scarf
Useful for cooler spring evenings when temperatures dip after sunset.
spring specific
Small backpack or crossbody bag
Convenient for carrying essentials like wallet, water, and camera hands-free.