Ride an old mountain road over Flofjellet between Hellesylt and Oppstryn, with waterfalls, high pastures and panoramic fjord views. This guided e-bike tour covers about 20 km one-way, reaching roughly 550 m above sea level and is ideal for riders with moderate fitness.
More ways to explore the area's outdoor wonders
A cool wind tugs at your jacket as the e-bike hums and you leave the fjord behind. The ride rises steadily on an old mountain road, passing waterfalls that seem to hurry you along and weathered mountain farms that watch the valley below. At 550 meters above sea level the view opens: lakes like glass, ridgelines folded into the distance, and the sea of peaks that separate More og Romsdal from Sogn og Fjordane.
Difficulty
moderate
Duration
4–4.5 hours (half-day guided tour)
Fitness Level
Suitable for riders with moderate fitness who can handle several hours in the saddle and short climbs; e-bike assist reduces exertion.
Wildlife
History
The mountain road traces traditional routes used to connect fjord communities for trade and seasonal grazing, with stone farmsteads dating back centuries.
Conservation
This region depends on sustainable tourism and responsible trail use; stick to marked roads, pack out waste, and avoid disturbing grazing areas and nesting birds.
Reserve your spot on the Spectacular E-Bike Trip to the Mountain Pass over Flow today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Charge devices and arrive early
Plug in phones and cameras—rural charging options are limited—and arrive 15 minutes early for bike setup.
Layer for fast-changing weather
Bring a waterproof, breathable jacket and a warm mid-layer; conditions on the pass can shift quickly.
Hydrate and snack for the climb
Carry water and energy snacks even though lunch is provided; the uphill sections require sustained effort.
Mind ferry schedules if extending to Geiranger
If you plan to combine the ride with a ferry, check local timetables in advance to avoid waits.
Waterproof shell jacket
Protects against sudden rain and wind on exposed sections.
spring
Closed-toe cycling shoes or sturdy trainers
Provides pedaling efficiency and foot protection on varied surfaces.
summer
Reusable water bottle (1–1.5 L)
Keeps you hydrated during uphill stretches between stops.
Compact camera or smartphone with power bank
Capture high-contrast views and ensure backup power for navigation and photos.