Downhill Bike Adventure with Bike Hawaii on Oahu
Difficulty
easy
Duration
3 hours
Fitness Level
Suitable for participants with basic fitness and the ability to sit and balance on a bike. No advanced stamina needed.
Overview
Ride downhill through Oahu’s Puu Ohia rainforest on a family-friendly 5-mile bike tour with Bike Hawaii. Discover panoramic views, tropical scents, and local wildlife on this engaging adventure.
Downhill Bike Adventure
All Ages • Appx. 3 hours tour
Select participants and date
About This Adventure
Embark on a thrilling downhill bike ride through Oahu's enchanting Puu Ohia rainforest! This 5-mile adventure offers breathtaking views, the scents of tropical flora, and a glimpse into Hawaii's rich culture and wildlife. Perfect for families, this unique tour promises an unforgettable experience in paradise.
Take a downhill ride in an Oahu, Hawaii rainforest on this trip!
Times & Duration
- Tuesday, Thursday and Saturdays
- 12:00pm - 3:00pm total of 3 hrs
About
Experience another specialty of Bike Hawaii Tours on our most sought after downhill bike ride. This easy 5-mile tropical bike ride coasts downhill on a paved road nestled in Oahu’s lush Puu Ohia rainforest. This unique experience combines Hawaii’s tropical rainforest, magnificent panoramic views of scenic Oahu, the fragrance of tropical fruits and flowers with Hawaiian culture, history, native species of bird and animals and its unique geological features. A great Hawaii bike tour for the family! Not recommended for children under 5 years of age.
This Hawaii downhill biking adventure is available on its own, or can be combined with additional adventures on the same day. To customize your experience, the following adventure combinations are available.
Adventure Tips
Wear sturdy, closed-toe shoes
Comfortable shoes with good grip make downhill biking safer and more enjoyable on paved roads.
Bring sunscreen and insect repellent
Protect your skin from sun exposure and forest insects during the tour.
Hydrate before and during the ride
Though mostly downhill, staying hydrated is important in the tropical climate of Oahu.
Arrive early for shuttle pickup
Bike Hawaii offers pickup from Waikiki; arriving on time helps ensure a smooth start.
Local Insights
Wildlife
- Native forest birds such as the ‘Apapane
- Hawaiian geckos commonly seen along the trail
History
Puu Ohia forest has historical significance with trails originally used by native Hawaiians for resource gathering and spiritual practices.
Conservation
Bike Hawaii practices low-impact touring to preserve the rainforest’s delicate ecosystem and supports local conservation efforts.
Select participants and date
Adventure Hotspots in Honolulu
Frequently Asked Questions
Recommended Gear
Helmet
Critical for safety during downhill riding and required by the tour.
Lightweight breathable clothing
Keeps you cool and comfortable in humid tropical conditions.
summer specific
Water bottle
Hydration is key on this 3-hour trip through the rainforest.
Insect repellent
Helpful for keeping mosquitoes and other bugs at bay in the rainforest.