Diving the Cinque Terre Marine Protected Area with Arbaspaa

Porto Venere, perched on Italy’s Ligurian coast near La Spezia, serves as the gateway to one of the Mediterranean’s most pristine underwater reserves—the Cinque Terre Marine Protected Area. This stretch of coast offers clear waters, dramatic cliff faces, and rare biodiversity. Arbaspaa’s signature dive, the Sea Baptism, invites novices and adventure seekers alike to slip beneath the waves and witness this vibrant marine world firsthand. The journey begins with a boat ride from Porto Venere, where the Gulf of Poets opens up to kelp forests, submerged rock formations, and schools of color-rich fish. Here, the sea floor tells stories of volcanic activity and erosion that have shaped this coast’s rugged underwater terrain.

Under the guidance of seasoned SSI-certified instructors, divers learn essential breathing and safety techniques before descending into the calm blue. This dive is unique for the Mediterranean, balancing accessibility with spectacular wildlife sightings — from curious groupers to translucent jellyfish—and offers a rare peek into protected marine ecosystems otherwise hidden from surface observers.

Obtaining an SSI certification through Arbaspaa ensures participants not only enjoy a day’s adventure but also gain credentials to pursue further diving. The company’s local expertise makes it a standout in the La Spezia region, combining environmental stewardship with immersive experiences. Beyond diving, Porto Venere’s UNESCO-listed harbor and strong maritime history enrich the visit, making it a compelling spot for both waterborne adventure and cultural immersion. For travelers inclined to look below the surface, Arbaspaa’s Sea Baptism turn ordinary travel into an underwater introduction that’s anything but ordinary.