moderate
3 days
Participants should have moderate fitness to manage multiple dives, swim confidently, and perform rescue techniques.
Paragon Diving in Big Pine Key delivers an intensive Diver Stress & Rescue course that prepares divers to manage emergencies confidently. Gain hands-on experience in Florida’s vibrant reef ecosystem while earning an important specialty certification.
Ages 12+ • 3 Days • Learn scuba emergency management!
3 days
The SSI Diver Stress and Rescue specialty program teaches you the skills you need to protect yourself and other divers.
You will learn how to identify stress, how to prevent accidents and be taught practical techniques to conduct rescues and provide emergency care. With a combination of pool and open water practice sessions, you will become well prepared and confident at handling emergency and rescue situations.
Upon completion, you will earn the SSI Diver Stress and Rescue Specialty certification.
The Diver Stress & Rescue specialty course is comparable to other training agencies Rescue Diver certification. This course is a prerequisite for many other recreational and professional courses. Once you have booked your course, you will receive your online academic materials (typically within 24 hours) and a course introduction letter laying out schedule and expectations for the course.
To become certified as an SSI Diver Stress & Rescue specialty diver you must hold a current CPR and 1st Aid certification (within the last 2 years). If you don't have this certification or it has been greater than 2 years since you were certified, you can bundle it with this course. Please see the Emergency Bundle for more information.
This course includes 1 boat trip (2 dives) to the reef.
Bring proof of current CPR and First Aid certification or sign up for Paragon Diving’s emergency bundle to meet course requirements.
Ensure proper hydration and rest before pool and open water sessions to maintain focus and physical readiness.
Big Pine Key's weather can affect boat and dive plans; verify with Paragon Diving for any last-minute changes.
Use well-maintained personal dive equipment or rent quality gear from Paragon Diving to ensure safety during practice dives.
Big Pine Key is home to the endangered Key deer, with a rich history of marine navigation and fishing dating back centuries.
Paragon Diving emphasizes reef-safe practices and supports local conservation efforts to protect Florida Keys’ fragile marine ecosystems.
A well-fitting mask and snorkel ensure comfort and efficiency during safety drills and dives.
Critical for monitoring depth and dive time during open water rescue practice.
Protects against cooler water temperatures, especially in winter and fall.
fall|winter specific
Vital for locating divers and simulating rescue scenarios in open water.