Introductory PADI dives launch from Koh Touch beach and pair confined-water training with one or two supervised open-water dives at nearby reefs like Koh Toch and Koh Koun. Morning sessions usually bring calmer seas and the best visibility for first-timers.
More ways to explore the area's outdoor wonders
You step off the white sand of Koh Touch with salt on your lips and instructors calling over the surf; the sea ahead is a broad, pale green that darkens as it drops away. After a short confined-water lesson near the shallows, you feel the regulator in your mouth and the weight of the tank settle against your back. The first descent is a quiet negotiation with buoyancy as the reef rises into view and small fish thread through the coral like punctuation.
Difficulty
moderate
Duration
4–5 hours
Fitness Level
Suitable for people in reasonable health who are comfortable swimming and able to follow instructions; not suited for serious respiratory or cardiac conditions.
Wildlife
History
Koh Rong was primarily a cluster of fishing villages until tourism expanded in the 2010s, bringing small-scale dive operations focused on entry-level experiences.
Conservation
Reefs near Koh Rong face pressures from anchors, coastal development, and occasional blast fishing—choose operators that use moorings and practice no-touch policies and reef-safe products.
Reserve your spot on the Discover Scuba Diving in Koh Rong today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive Hydrated and Light
Drink water before meeting; avoid heavy meals right before diving to reduce nausea and fatigue.
Use Reef-Safe Sunscreen
Apply sunscreen onshore before gearing up to protect coral and your skin between dives.
Wear Secure Footwear to the Dock
Flip-flops are fine on sand but use reef shoes for rocky landings and boat ladders.
Listen to the Briefing
Pay close attention to signals, buddy checks, and emergency procedures; they keep the dive safe and smooth.
Swimsuit and quick-dry shorts
Worn under the wetsuit or rental gear for comfort and quick changes.
Reef-safe sunscreen
Protects skin between dives while minimizing harm to coral.
summer
Towel and dry bag
Keeps you warm and your documents dry after surface intervals.
Copy of passport/ID
Required for booking and sometimes left with the operator during the dive.