moderate
6 hours
A moderate level of fitness is recommended to manage sustained paddling and balance over the full day course.
From first strokes to confident paddling, WHATSUP Training’s full-day Discover Paddleboarding course in Thrapston builds skills and safety knowledge for independent ventures on the water. Earn your Paddle UK Discover Award in the heart of Northamptonshire.
A one day introduction to the wonderful world of Stand Up Paddle boarding!
Embark on a transformative 6-hour Discover paddling session, designed to elevate your paddleboarding skills and confidence. Learn essential safety techniques, refine your paddling style, and master trip planning in various conditions. Complete the course with the Paddle UK Discover Award certification, perfect for those ready to paddle independently.
Day Course (6 Hours)
The Discover paddling session is based around the Paddle UK Award is your next step on the paddleboarding journey. It’s all about developing your confidence and building a deeper understanding of how to stay safe, make good decisions on the water, and paddle with more control.
In this 6-hour practical session, you’ll learn how to plan simple trips, refine your paddling technique, and handle your board in different conditions. You’ll also cover essential safety skills, including what to do if you fall in, how to re-mount safely, and how to assess the paddling environment around you.
This course is for you if: You have never tried paddle boarding before, or have had a go and enjoyed it, and would like to start to develop your skills further. For something shorter check out our paddle board intro session. Do also check out our improvers course if you would prefer to do something in the evenings.
To complete the Paddle UK Discover award, you’ll demonstrate basic paddling competence, awareness of the conditions you’re paddling in, and the ability to make sound decisions for a safe and enjoyable time on the water.
This award is ideal for paddlers who’ve already had an introduction to SUP and want to build the confidence, skills, and knowledge to paddle independently.
✅ Successful participants will receive Official Paddle UK Discover Award certification.*
Nine Arches Thrapston
Whilst we are pleased to be able to coach from ages 11+ please note that any under 18 must be accompanied on the water by a Parent or Guardian.
*Certificate Registration Fee Applies - Payable at Booking
Always use a buoyancy aid during the course to ensure safety on the water.
Wind and rain can affect water conditions significantly; plan your session accordingly.
Keep your phone secure and dry to maintain communication and capture moments.
Get the most from your course by attending the full safety and instruction session before paddling.
Thrapston’s waterways have supported commerce and leisure since the medieval period, contributing to the town’s historic character.
Local initiatives aim to protect water quality and native wildlife habitats, encouraging responsible paddleboarding and outdoor recreation.
Provides critical flotation support and is mandatory for safety throughout the course.
Keeps you warm and dry, especially in cooler months and splash-prone environments.
fall|winter|spring specific
Protects your skin and eyes from strong sun exposure during open-water paddling.
summer specific
Useful for securing valuables or extra layers while on the water.