Discover Janzu: Puerto Rico’s Unique Water Healing Experience for Relaxation and Rejuvenation
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; no strenuous physical effort required
Overview
Experience Janzu in San Juan, Puerto Rico — a unique water-based healing practice blending gentle movement and flowing aquatic therapy to promote deep relaxation and emotional release. Discover why this serene wellness journey is a must-try for travelers seeking renewal in the Caribbean.
Janzu
1 Hour • Private Experience
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About This Adventure
Experience the transformative power of Janzu, a unique water-based healing practice that combines gentle movement and flowing techniques. In a nurturing environment, you'll be guided through a soothing process that promotes deep relaxation and emotional release, allowing for profound healing and rejuvenation. Embrace the serenity of water and restore your well-being.
Janzu
Duration
1 hour
About
Janzu is a water-based healing practice that combines gentle movement, flowing techniques, and the power of water to facilitate deep relaxation and energetic release. During a session with me, you can expect to feel safe, nurtured, and deeply cared for as you are gently supported in the water. I will work with the natural rhythms of your body, guiding you through a process that encourages the release of physical and emotional tension, opening up pathways for healing and rejuvenation.
What to bring
Comfortable shoes, wear athletic clothes, towel, change of clothes, swimsuits, clothes you don't mind getting muddy, water
Adventure Tips
Stay Hydrated
Even though you'll be in water, remember to drink plenty of fresh water before and after your session to stay properly hydrated.
Wear Comfortable Swimwear
Choose swimwear that allows easy movement and comfort throughout the therapy session.
Arrive Early
Plan to arrive 10–15 minutes before your session to settle in and receive an introduction to the practice.
Communicate Your Comfort Levels
Speak openly with your practitioner about any discomfort or questions to ensure a personalized, safe experience.
Local Insights
Wildlife
- Tropical fish like damselfish and parrotfish
- Coquí frogs heard in nearby forests at night
History
San Juan is one of the oldest European-established settlements in the Americas, founded in 1521, with rich cultural layers reflected in its architecture and traditions.
Conservation
Practitioners emphasize environmentally friendly practices, such as limiting chemical use in pools and encouraging respect for marine ecosystems in natural water settings.
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Adventure Hotspots in San Juan
Frequently Asked Questions
Recommended Gear
Swimsuit
Provides comfort and flexibility for movement during the water therapy.
summer specific
Towel
Useful for drying off immediately after your session.
Water Bottle
Helps you maintain hydration before and after your Janzu session.
Flip Flops or Water Shoes
Offers safe and comfortable foot protection around aquatic facilities.
summer specific