Discover Farm Tour Fridays: Healing and Meditation in Cassville, Pennsylvania
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for all fitness levels, requires only gentle walking and seated meditation.
Overview
Experience Farm Tour Fridays in Cassville, PA, where land-based meditation and healing practices transform a farm visit into a mindful outdoor retreat. Discover how this unique wellness adventure connects you with nature and local culture.
Farm Tour Fridays: Land-based Meditation & Healing
All Ages • $15 Per Person, $5 Children Under 12 • Up to 15 People
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About This Adventure
Experience a transformative hour of relaxation and healing with Holistic Practitioner Trella Dubetz at Phoenix Farm. Engage in body-based meditations and somatic practices, while enjoying the serene surroundings. Bring a blanket and journal for reflection, and discover a unique journey of self-awareness and restoration, suitable for all levels.
Duration
1 Hour
Dates
10a.m. June 9 6 p.m. June 23 6 p.m. Aug. 11 6 p.m. Aug. 25 6 p.m. Sept. 1
Rates
$15 Per Person $5 Children Under 12
About
Join Holistic Practitioner, Trella Dubetz and Phoenix Farm for an hour of relaxation, meditation, somatic awareness, and healing, including blending body based meditations, elements of Trager Approach, and Land-based somatic practices. Trella will guide you on a deeply healing and restorative hour long experience. Please bring a blanket, a water bottle, wear comfortable and stretchable clothes. You will be provided with a small journal and pen so that you can spend time writing, drawing and reflecting. No prior meditation or somatic healing experience needed. Note: This tour covers rugged terrain that may be difficult for guests with mobility issues.
Location
Phoenix Farm, 19290 Cooks Rd, Cassville PA 16623
Adventure Tips
Arrive Early for Serenity
Start your visit in the morning to enjoy the quiet and cooler temperatures, perfect for meditation.
Wear Comfortable, Weather-Appropriate Clothing
Choose loose, breathable layers that allow free movement during outdoor meditation sessions.
Bring a Water Bottle
Stay hydrated during your time outdoors, especially in warmer months.
Prepare for Uneven Terrain
Footwear with good grip is recommended as farm paths may be uneven or muddy after rain.
Local Insights
Wildlife
- Eastern Bluebird
- White-tailed Deer
History
The farm is part of Huntingdon County’s long agricultural tradition dating back to the 19th century, preserving local heritage through sustainable practices.
Conservation
The farm focuses on organic and regenerative farming methods, emphasizing environmental stewardship and minimizing impact on local ecosystems.
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Adventure Hotspots in Huntingdon
Frequently Asked Questions
Recommended Gear
Yoga Mat or Cushion
Provides comfort for meditation and healing exercises on the ground.
Sun Hat
Protects from sun exposure during outdoor sessions in warm weather.
summer specific
Light Jacket
Keeps you warm during cooler mornings or evenings on the farm.
spring specific
Water Bottle
Helps you stay hydrated throughout the experience.