Do I need prior yoga experience for this retreat?

No prior yoga experience is necessary; sessions are tailored for beginners and all skill levels.

What is the group size for the retreat?

This is a private experience designed for solo travelers or small groups to ensure personalized attention.

Are meals included in the retreat package?

Meals are not included, but local dining options focusing on healthy, fresh cuisine are easily accessible.

Can I customize the activities to suit my preferences?

Yes, Namaste Key West offers flexibility to tailor sessions based on individual wellness goals.

What should I bring to the retreat?

Bring comfortable clothing, swimwear, sunscreen, a yoga mat, and a reusable water bottle.

Is transportation provided between the airport and retreat?

Transportation is not included, but local shuttle services and taxis are readily available.

Detox & De-Stress Retreat in Key West, Florida | Wellness | Attraction

Escape to the tranquil shores of Key West, Florida with the Detox & De-Stress Retreat offered by Namaste Key West. This private outdoor experience is designed to help you unwind, rejuvenate, and reconnect with nature in an idyllic tropical setting. Whether you're looking to cleanse your body, clear your mind, or simply reduce stress, this retreat offers carefully curated activities including guided meditation, gentle yoga sessions, and mindful nature walks along pristine beaches. The warm ocean breeze and scenic waterfront backdrop create the perfect environment for holistic healing. Throughout your stay, expert instructors will support your journey with personalized coaching to help you develop sustainable health habits. Beyond the wellness activities, you can explore hidden beaches and quiet spots that showcase the unique flora and fauna of the Florida Keys. Whether you're a solo traveler or booking for a small group, this retreat promises a peaceful, immersive experience focused entirely on your well-being. Namaste Key West’s commitment to creating a calming atmosphere combined with the natural beauty of Key West means visitors leave feeling refreshed, balanced, and inspired.

About Namaste Key West

Namaste Key West is a wellness studio in Key West, Florida, specializing in sound and energy therapies that promote relaxation, balance, and emotional clearing. The studio offers a range of services including 60- and 90-minute Tuning Fork Session – Body Balancing treatments, a Biofield Clearing + Alignment session available both in-person and virtually, and access to multi-day retreats and trainings through the Namaste Andalusia programs.

Sessions center on tuning forks, crystal and Tibetan singing bowls, and integrated sound and light technologies to support stress reduction, energetic alignment, and cellular rejuvenation. Treatments are delivered with clients comfortably clothed on a massage table for hands-off, frequency-based healing.

Namaste Key West coordinates single-session therapies ideal for visitors and residents wanting immediate relaxation, along with longer immersive experiences such as the Healing Temple Retreat, Awaken Sound Healer 5-Day Training & Retreat, Sound Bath Meditation, and the EE System Recharge day program. Several offerings explicitly note virtual availability, extending access beyond the physical studio.

Practitioners emphasize safety, comfort, and personalized attention during each session, combining traditional sound healing instruments with contemporary light and frequency tools. Clear descriptions of session lengths and formats help clients choose the right experience for their needs. Namaste Key West aims to provide transparent booking options and restorative experiences rooted in sound therapy principles, making it a practical choice for those seeking professional, approachable energy and sound healing in Key West and through affiliated retreats. Bookings are scheduled to accommodate travel itineraries and longer residential retreat stays for deeper transformation.