Detox & De-Stress Retreat in Key West, Florida
Difficulty
easy
Duration
3–6 hours per day
Fitness Level
Suitable for all fitness levels with gentle yoga and walking activities
Overview
Renew your mind and body with a private Detox & De-Stress Retreat in beautiful Key West, Florida. Discover wellness activities paired with stunning waterfront views.
DETOX & DE-STRESS RETREAT
2 hours of detoxification & relaxation with our Synergy Room Spa plus juice & minerals
Select participants and date
Adventure Photos
About This Adventure
Our DETOX & DE-STRESS RETREAT combines our Synergy Room Energy Spa with a few added bonuses for a special 2-hour (extended time) treat.
Add a fresh cold-pressed juice and hot mineral springs minerals and 30 extra minutes of your choice of awesomeness... more crystal biomat, more red light therapy, more microbubble spa... indulge!!!
Treat yourself to 2 hours of physical & mental detoxification with energy stimulation, heat, light, oxygen & minerals!
Our Synergy Room Energy Spa is a 90-minute circuit that includes: vibe plate exerciser massage chair red light therapy crystal healing biomat chi machine infrared sauna microbubble spa
Spend 10-15 minutes on each therapy in this self-administered session. You have the whole room to yourself and with the Detox & De-stress Retreat, you get extra time, extra nutrition, extra detox & a mineral boost!
The retreat experience makes a great gift - birthday, anniversay, bridal, or girls' weekend retreat!
NOTE: The sound therapy utilized in this retreat is NOT recommended for anyone with epilepsy or a history of seizures.
Also, the space is small and most of the equipment is designed for bodies up to about 250 pounds and/or under about 6 ft 2 in tall. Any bodies that are much larger or taller might not feel comfortable in this room and/or with this equipment as it is typically set up.
Please call Shanda at 239-560-6667 if you have any questions or need any additional info prior to booking. Thank you!
Adventure Tips
Stay Hydrated
Florida’s warm climate means it’s important to drink plenty of water during outdoor sessions.
Light Clothing Recommended
Wear breathable, loose-fitting clothes to stay comfortable during yoga and meditation outdoors.
Protect Against Sun Exposure
Use sunscreen and wear a hat during daytime activities to avoid sunburn.
Prepare for Mosquitoes
Evenings may have mosquitoes, so bring insect repellent to stay comfortable.
Local Insights
Wildlife
- Key deer, a small native deer species
- Loggerhead sea turtles during nesting season
History
Key West’s unique history includes being a haven for writers and artists, contributing to its laid-back culture.
Conservation
Efforts in the Keys focus on protecting coral reefs and local ecosystems through sustainable tourism practices.
Select participants and date
Adventure Hotspots in Miami
Frequently Asked Questions
Recommended Gear
Yoga mat
Provides comfort and support during outdoor yoga and meditation sessions.
all specific
Reusable water bottle
Keeps you hydrated during warm outdoor activities.
all specific
Lightweight sun hat
Protects your face and neck from strong sun exposure.
spring|summer|fall specific
Insect repellent
Helps prevent mosquito bites during evening activities.
summer|fall specific