Slide, jump and swim through seven river-carved pools above Puerto Plata. This practical guide covers what to expect, safety logistics, and how to prepare for a vigorous half-day adventure from Amber Cove or Taino Bay.
More ways to explore the area's outdoor wonders
The bus drops you at a bright open-air visitor center where mountain air and the distant splash of water set the tempo—this is where the climb begins.
Difficulty
challenging
Duration
4 hours
Fitness Level
Good cardiovascular fitness and agility; participants should be comfortable with short, steep climbs, hopping across wet rock and swimming short distances.
Wildlife
History
The falls sit in the northern mountain range and were designated a protected natural monument in recent decades; the site’s formalized tour structure grew from local guide initiatives to manage increasing tourism.
Conservation
Visitors should avoid using soap in pools, carry out all trash, and follow guides to minimize erosion and disturbance; local fees support maintenance and community jobs.
Reserve your spot on the Damajagua The 7 waterfalls excursion - Amber Cove & Taino bay today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear closed water shoes
Old running shoes or dedicated water shoes give traction on wet, slippery rock and protect toes while climbing; flip-flops are not recommended.
Bring a waterproof camera
Only waterproof cameras or phone cases should be used—guides will watch participants but phones can be lost in pools and slides.
Time your trip around ship schedules
Arrive early from Amber Cove to avoid peak cruise crowds and longer queues at the visitor center.
Follow guide instruction on jumps
Guides scope pool depth and currents before each jump—ignore informal dares and always listen to safety briefings.
Water shoes or old athletic shoes
Provide traction on wet rock and protect feet during climbs and slides.
summer
Waterproof phone case or action camera
Allows you to capture slides and jumps without risking your device.
Quick-dry clothing and a dry change
Comfortable, fast-drying layers and a dry outfit for the ride back to the port.
Small dry bag
Keeps belongings dry while you swim between pools and slide down chutes.