Cycling Clinic at Pocahontas State Park by Dynamic Cycling Adventures
Difficulty
challenging
Duration
6–8 hours
Fitness Level
Riders should have good cardiovascular fitness and riding experience on varied terrain.
Overview
Looking to elevate your mountain biking skills? Discover the 1 Day Intermediate and Advanced Cycling Clinic at Pocahontas State Park in Virginia, perfect for riders ready to take on more challenging trails with expert guidance.
1 Day Int/Advanced Clinic: Pocahontas State Park-Chesterfield, VA
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About This Adventure
The intermediate/advanced clinic we start to explore more advanced mountain bike skills such as pressure control and timing & coordination.
Join other participants and your Dynamic Cycling Coaches the evening before every clinic at a local venue for a meet and greet.
Sunday Morning:##
TIME TO GET OUR WHEELS OFF THE GROUND. We will focus on managing and actively responding to pressures from the terrain (compressing) as well as proper timing & coordination by going through a proper jump and drop progression including:
Proper techniques for front, rear, level wheel lifts, and more. Learn how to properly clear (up to) a 6-foot gap jump. Learn how to go off (up to) a 4-foot drop. In addition you will learn how to conquer large rock rollers, properly ride a rock garden, wheel lift over rocks/logs, ride a skinny, and more.
Sunday Afternoon:##
WE TAKE IT TO THE TRAILS!! Time to get ‘poppy and playful’.
We take our new found compression and absorbing skills to the trails; hitting ‘bump’ jumps and sessioning features like rock rollers, jumps, drops, rock gardens skinnies and more.
We finish back at the parking lot to wrap up our day and enjoy a post ride beverage with our new riding buddies.
*On trail coaching and sessioning is dependent on the trail network and features available.
Adventure Tips
Start with basic skills
Ensure your fundamental bike handling skills are solid before tackling advanced techniques.
Check trail conditions
Review trail reports to ensure the terrain matches your skill level and the weather is suitable.
Warm up properly
Spend some time warming up your muscles before the clinic to prevent injuries.
Bring hydration and snacks
Carry plenty of water and energy-boosting snacks for sustained stamina during the ride.
Local Insights
Wildlife
- White-tailed deer
- Red foxes
History
Pocahontas State Park was established in 1972, named after the famous Native American figure, and has since become a leading Virginia mountain biking destination.
Conservation
The park emphasizes trail sustainability and Leave No Trace principles, ensuring the natural beauty remains for future riders.
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Adventure Hotspots in Richmond
Frequently Asked Questions
Recommended Gear
Helmet
A well-fitted helmet is crucial for safety on technical trails.
Mountain bike
A reliable, well-maintained mountain bike suited for rough terrain is necessary.
Gloves
Protect your hands and improve grip during aggressive rides.
Hydration pack
Keeps water easily accessible during long, demanding rides.