Land Adventures at Wildwood Resort and Marina: Rejuvenate Your Body
Difficulty
Duration
Fitness Level
Overview
Take a break from water adventures with a rejuvenating 60-minute stretch session at Wildwood Resort and Marina. Discover how this innovative activity can enhance flexibility and aid recovery amidst stunning waterfront views.
Customized Stretch
Adults 18 Years or Older • 60 Minutes
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About This Adventure
Experience a rejuvenating 60-minute fully clothed stretch session designed to enhance flexibility, mobility, and muscle tension relief. This unique activity incorporates the innovative Hypervolt Vibrational massage tool and a variety of massage balls, ensuring a memorable and effective way to unwind and revitalize your body.
Duration
60 Minutes
About
Not sure about massage? That’s okay. You can reap the benefits of flexibility, mobility, range of motion, and release muscle tension with a fully clothed stretch session.
Includes use of Hypervolt Vibrational massage tool along with smooth and spiky massage balls.
Adventure Tips
Hydrate beforehand
Drink plenty of water before your session to maximize hydration and muscle flexibility.
Wear comfortable clothing
Choose loose, comfortable clothes to allow free movement during stretching.
Focus on breathing
Deep, steady breathing enhances relaxation and muscle release.
Stretch gradually
Ease into each stretch to prevent strain and optimize benefits.
Local Insights
Wildlife
- Great blue herons
- Common waterfowl
History
Wildwood Resort and Marina has been serving outdoor and water enthusiasts for over 20 years, blending recreation with wellness.
Conservation
The resort actively promotes eco-friendly practices, including waste reduction and habitat preservation.
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Adventure Hotspots in Ocean City
Frequently Asked Questions
Recommended Gear
Comfortable athletic wear
Allows for unrestricted movement during your stretch session.
Water bottle
Stay hydrated before and after your activity.
Towel
Helpful for wiping away sweat or cooling down.
Sunscreen
Protect your skin during outdoor activities.
summer specific