A steep, high‑altitude day hike from Soraypampa delivers a brilliant turquoise glacial lake framed by Salkantay’s serrated ridgelines. Perfect as a single‑day option for travelers short on time, the Humantay Lake hike pairs dramatic views with straightforward logistics.
More ways to explore the area's outdoor wonders
A high, thin light strikes the alpine moraine as you step off the minivan at Soraypampa; the air tastes of stone and glacier melt, and a steep trail threads upward toward a sheet of impossible blue. By the time the lake resolves—turquoise rimmed by sharp, snow-scoured peaks—you feel the climb in your legs and the altitude in your lungs. This is Humantay (Umantay), a dramatic one-day summit-and-return that rewards effort with a view that dares you to look away.
Difficulty
moderate
Duration
6–8 hours
Fitness Level
Should be comfortable with sustained uphill hiking and move well at high elevation; moderate cardiovascular fitness recommended
Wildlife
History
The lake and surrounding passes sit on routes used by pre‑Inca and Inca communities; the Salkantay massif has long cultural significance for local Quechua people.
Conservation
The high‑alpine puna is fragile—stay on marked trails, avoid trampling vegetation, and pack out all trash to protect glacial watershed areas.
Reserve your spot on the Humantay Lake Tour - Day Hike today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize before you go
Spend 24–48 hours in Cusco or the Sacred Valley to reduce risk of altitude sickness—move slowly and hydrate before the hike.
Bring layered clothing
Temperatures swing quickly at 4,000+m—pack a warm mid‑layer and a waterproof shell for wind and rain.
Hydrate and fuel
Carry 2–3 liters of water and calorie-dense snacks; steep climbs at altitude burn energy fast.
Choose sturdy footwear
Trail is short but steep with loose rock—ankle-supporting hiking boots improve comfort and safety.
Sturdy hiking boots
Support and traction on steep, rocky switchbacks and scree.
Insulating mid-layer and waterproof shell
Keeps you warm during cold snaps and protected from wind and rain.
Sun protection (hat, sunglasses, SPF 30+)
High-altitude UV is intense—protect skin and eyes during exposed stretches.
Water reservoir or bottles (2–3 L) and snacks
Hydration and quick energy are crucial on a steep climb at 4,000+m.