Running the Crossroads of the World with City Fit Tours NYC
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for moderate fitness levels; participants should be comfortable running 4 miles on flat pavement.
Overview
Join City Fit Tours for a 1.5-hour running tour through the electric heart of NYC, covering iconic spots like Times Square, Grand Central Station, and Rockefeller Center. Experience the city’s vibrant pulse and history all at your own pace.
Crossroads of the World
Approx 1.5 Hours • 4 Miles • Street, Sidewalk • Elevation: Flat • All ages!
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About This Adventure
Experience the vibrant heart of New York City on a unique 1.5-hour running tour through iconic Times Square, Grand Central Station, and Rockefeller Center. Discover the secrets of the "Crossroads of the World" while enjoying the sights and sounds of the Theater District, all at your own pace.
Crossroads of the World
Duration
Approximately 1.5 Hours
About
Perhaps no part of New York City is as well known as the legendary Times Square. Once home to the first newspapers of NYC, this small 10-block district is now home to the annual televised New Year's Eve celebration and the most popular Broadway hits. On this run, you'll also get treated to a trip through Grand Central Station and Rockefeller Center, before returning to the "Great White Way" to learn more about the theaters and secrets of why Times Square has become the "Crossroads of the World"!
HIGHLIGHTS INCLUDE: The Theater District, Grand Central Station, Rockefeller Center and more!
More info
Distance: 4 Miles/6.4K Terrain: Street, Sidewalk Elevation: Flat
What to Know
Although this is not a race, we do ask for your running pace, so we can be prepared for different running abilities. More than one guide will be provided depending on group size as well as varied paces. Please do not worry - we will not leave you behind!
Your running guide will be wearing a City Running Tours t-shirt (weather permitting). Your running guide will provide water for each participant and will be running with a small backpack to hold any items that fit.
City Running Tours offers tours rain or shine. In the event of inclement weather, we will contact you for cancellations and rescheduling. If you do not hear from us, this means that we are still running.
Once you book your running tour, you will receive a confirmation email the day before your scheduled tour.
Day of registrations are welcome, however you must notify the City Running Tours manager beforehand, so we are prepared.
Gratuities are always appreciated, but never expected.
Adventure Tips
Choose the Right Running Shoes
Wear supportive shoes suited for pavement to keep your feet comfortable over flat city terrain.
Stay Hydrated
Even though the tour provides water, carry a small bottle during warm months to stay hydrated on the move.
Layer for Variable Weather
Bring a lightweight, breathable layer that can be removed as you warm up running through city streets.
Mind Pedestrian Traffic
Be alert for heavy foot traffic around Times Square and Grand Central to avoid collisions with pedestrians.
Local Insights
Wildlife
- Pigeons common around Times Square
- Squirrels in nearby Bryant Park
History
Times Square earned its nickname 'Crossroads of the World' during the early 20th century as a hub for subway and theater business.
Conservation
Though urban, the tour encourages low-impact activity and respects pedestrian traffic to minimize environmental footprint.
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Adventure Hotspots in New York
Frequently Asked Questions
Recommended Gear
Running Shoes
Supportive footwear for pavement running provides comfort and injury prevention.
Water Bottle
Necessary for hydration during warmer weather and longer runs.
summer specific
Lightweight Windbreaker
Protects against sudden rain showers and wind without overheating.
spring specific
Reflective Vest or Gear
Helps increase visibility during early morning or late afternoon runs as daylight fades.
fall specific