easy
3–5 hours
Basic to moderate fitness is sufficient since the trail is mostly flat with gentle inclines.
Explore Virginia’s scenic Creeper Trail with The Bike Station’s top bike rentals and shuttle service. Discover why riders keep coming back to Damascus for this smooth, scenic 17-mile trail.
Bookings fill up quickly during peak seasons, so reserve your bike and shuttle well in advance.
Weather can change quickly in the mountains; pack light layers for warmth and rain protection.
Carry water and stay hydrated, especially on warmer days or longer rides.
Keep right and announce when passing others to ensure a safe, pleasant ride for everyone.
The Creeper Trail follows the route of the former Virginia Creeper Railroad, which was vital for local timber and mining industries in the early 1900s.
The trail promotes sustainable outdoor recreation by preserving the old railway corridor and encouraging non-motorized travel through sensitive Appalachian habitats.
Safety first—helmets are required for riders of all ages on the Creeper Trail.
Stay hydrated during your ride, especially in warmer months.
summer specific
A compact rain jacket helps protect against spring showers and cool wind.
spring specific
Gloves improve grip and comfort during longer rides.