easy
4 hours
No special physical fitness required; be prepared for some hands-on practice involving kneeling and compressions.
Northeast Mountain Guiding offers American Heart Association-certified CPR courses across New Jersey, teaching lifesaving skills vital for outdoor emergencies. Learn how these 4-hour sessions can prepare you to respond confidently when every second counts.
Be sure to arrive at least 10 minutes before class begins to complete any necessary paperwork and settle in.
Dress in casual, comfortable clothes that allow you to practice chest compressions and rescue breaths without restriction.
Take notes during instruction to reinforce key techniques and procedures for later review.
Cancel at least 48 hours before to avoid fees; no-shows void the voucher with no refund offered.
New Jersey's outdoor regions played a role during the Revolutionary War, with many trails following historic routes used by troops.
Northeast Mountain Guiding supports local conservation efforts by promoting outdoor safety and minimal-impact practices during training.
Allows ease of movement while practicing CPR techniques.
Useful for jotting down key points during instruction.
Stay hydrated throughout the session.
Optional for personal safety during in-person classes.