Paddle a sheltered arm of the Hawkesbury to see Aboriginal rock art, swim on a secluded beach, and enjoy a shoreline picnic. This four-hour guided trip blends cultural history, sandstone scenery, and moderate paddling.
Paddle a sheltered arm of the Hawkesbury to see Aboriginal rock art, swim on a secluded beach, and enjoy a shoreline picnic. This four-hour guided trip blends cultural history, sandstone scenery, and moderate paddling.
A low mist lifts off the Hawkesbury as a small flotilla of kayaks slips away from Parsley Bay. The current nudges the bows forward, sandstone walls close in like chapters of a long story, and the river dares you into a quiet pace where birds call the rhythm.
Verified experiences and guided adventures in the surrounding area.
Operated by SydneyKayak · Cowan, New South Wales
A low mist lifts off the Hawkesbury as a small flotilla of kayaks slips away from Parsley Bay. The current nudges the bows forward, sandstone walls close in like chapters of a long story, and the river dares you into a quiet pace where birds call the rhythm.
This short paddle follows Cowan Creek’s winding arm through Ku-ring-gai Chase country — an area carved from Triassic sandstone that bears ancient Aboriginal engravings and pigment panels. The local Guringai peoples used these stretches for fishing and ceremony; the rock art you approach is both cultural record and living presence. Geology here creates overhangs and cliffs that focus light and sound, making every scrape of paddle and call of a sea eagle feel amplified.
Expect sheltered channels, short sheltered beach landings, and pockets of eucalypt and mangrove where wildlife keeps an easy eye on passing kayakers. The route includes stops at a rock-art panel, a swim-capable beach (Gunya Beach), and Possum Beach for a picnic lunch prepared on shore.
Practically: the trip is about four hours round-trip with moderate paddling and a few short carries; guides provide kayaks, paddles and PFDs. Bring reef shoes, sun protection, a dry bag for electronics, and at least 1–1.5 L of water. Timing with tides and mid-morning light improves visibility of the pigment panels and keeps the return currents gentle. Respect the sites: observe, photograph from a distance, and leave no trace.
moderate.
4 hours.
Moderate — suitable for people comfortable paddling for sustained periods and doing short beach carries
No advanced skills required—guides cover basic paddling techniques and safety; participants should have a moderate fitness level.
Yes—there’s an optional swim at Gunya Beach; wear appropriate footwear and follow the guide’s instructions for safe entries.
Yes—PFDs are supplied and required to be worn while on the water.
Full refunds are available if you cancel at least 24 hours before departure; trips may be canceled for bad weather.
This stretch of the Hawkesbury sits on traditional Guringai land; rock art here records longstanding coastal use and storytelling.
Ku-ring-gai Chase National Park and local guides emphasize leave-no-trace practices and cultural site protection—visitors should not touch pigment or approach engravings closely.
SydneyKayak operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.


A low mist lifts off the Hawkesbury as a small flotilla of kayaks slips away from Parsley Bay. The current nudges the bows forward, sandstone walls close in like chapters of a long story, and the river dares you into a quiet pace where birds call the rhythm.
A low mist lifts off the Hawkesbury as a small flotilla of kayaks slips away from Parsley Bay. The current nudges the bows forward, sandstone walls close in like chapters of a long story, and the river dares you into a quiet pace where birds call the rhythm.
This short paddle follows Cowan Creek’s winding arm through Ku-ring-gai Chase country — an area carved from Triassic sandstone that bears ancient Aboriginal engravings and pigment panels. The local Guringai peoples used these stretches for fishing and ceremony; the rock art you approach is both cultural record and living presence. Geology here creates overhangs and cliffs that focus light and sound, making every scrape of paddle and call of a sea eagle feel amplified.
Expect sheltered channels, short sheltered beach landings, and pockets of eucalypt and mangrove where wildlife keeps an easy eye on passing kayakers. The route includes stops at a rock-art panel, a swim-capable beach (Gunya Beach), and Possum Beach for a picnic lunch prepared on shore.
Practically: the trip is about four hours round-trip with moderate paddling and a few short carries; guides provide kayaks, paddles and PFDs. Bring reef shoes, sun protection, a dry bag for electronics, and at least 1–1.5 L of water. Timing with tides and mid-morning light improves visibility of the pigment panels and keeps the return currents gentle. Respect the sites: observe, photograph from a distance, and leave no trace.