Lace up for a unique 8-12 km run through Paris with RunRun Tours, blending iconic landmarks and hidden corners on an invigorating morning journey that unveils the city’s stories beyond the usual route.
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Difficulty
moderate
Duration
2–2.5 hours
Fitness Level
Participants should be comfortable running 5+ km continuously and maintain moderate pace for up to 12 km.
Wildlife
History
This part of Paris reflects centuries of transformation from medieval marketplaces near Notre-Dame to Montmartre’s artistic village roots.
Conservation
RunRun Tours promotes low-impact activity by encouraging sustainable transit and minimizing environmental footprint during their tours.
RunRun Tours
Lace up for a unique 8-12 km run through Paris with RunRun Tours, blending iconic landmarks and hidden corners on an invigorating morning journey that unveils the city’s stories beyond the usual route.
RunRun Tours is a Paris-based company offering guided running experiences across the city of Paris, Île-de-France. Featured on The Adventure Collective, RunRun Tours combines sightseeing and fitness with carefully planned routes that cover distances from 6 to 12 km.
Signature offerings include the Course Secrets de Paris (8–12 km) guided by an expert who shares local stories, the Course Verte dans le Quartier Latin (6 km) that highlights gardens and historic monuments with an optional picnic in the Jardin du Luxembourg, and two versions of Paris Je t'aime — a lighter 6–7 km sunrise route and a longer best‑selling sunrise option that includes refreshments and on-route commentary. RunRun Tours also offers the T-shirt RunRun Paris, a unisex technical shirt made from breathable polyamide with UV 50 protection suitable for warm-weather runs.
Routes visit iconic landmarks such as Notre-Dame, the Louvre and Sacré‑Cœur while emphasizing safe, navigable streets and pedestrian-friendly green spaces. Guides provide route narration and local context, creating an engaging experience for runners who want both exercise and discovery.
The combination of concise distances, sunrise scheduling, and practical amenities makes RunRun Tours an approachable choice for active travelers seeking a fresh perspective on Paris. Meeting points are centrally located in Paris and routes are tailored to different paces, welcoming casual joggers, fitness runners, and visitors who want guided local stories, photos opportunities, and practical recommendations for further exploration around the city daily.
Tours Offered
5
Five running experiences & apparel
Typical Distance
6–12 km
Ideal morning run lengths
Best Seller
Paris Je t'aime (Long)
Long sunrise route with refreshments
Location
Paris, Île-de-France
Based in Paris, Île-de-France
Book a guided sunrise or daytime running tour in Paris — choose 6–12 km routes and optional technical T‑shirt.
Arrive Early
Plan to be at Place Saint-Michel at least 5 minutes before the start time to ensure a smooth departure.
Dress for Movement
Wear running shoes and breathable layers suited to the morning weather; you’ll be in motion the entire tour.
Carry Minimal Gear
No storage is available for bags, so bring only what you can comfortably carry while running.
Hydrate and Snack
Water and small energy snacks are provided, but bring extras if you prefer more fuel on your run.
Running shoes
Provide proper support and traction for a varied urban route.
Lightweight breathable clothing
Ensures comfort throughout the run across seasons.
all
Waterproof jacket
Useful for sudden rain and wind protection during cooler months.
spring|fall|winter
Small running belt or pack
Allows carrying keys, phone, or small personal items with ease.