Make your first breaths underwater on the Costa Brava: a guided Try Scuba dive off Tossa de Mar, followed by a beachfront Mediterranean lunch and a stroll through the medieval walls. Ideal for beginners who want a full-day shore-and-sea experience from Barcelona.
Make your first breaths underwater on the Costa Brava: a guided Try Scuba dive off Tossa de Mar, followed by a beachfront Mediterranean lunch and a stroll through the medieval walls. Ideal for beginners who want a full-day shore-and-sea experience from Barcelona.
You step off the van onto a stretch of sand where the Mediterranean breathes cool salt across your face; cliffs hold the town’s old walls like hands. The water here is clear enough that the reef seems to hover below the surface, and the sea calls you in — not with drama but with a direct, steady pull.
Verified experiences and guided adventures in the surrounding area.
Operated by Kairos Barcelona Tours · Tossa de Mar, Girona
You step off the van onto a stretch of sand where the Mediterranean breathes cool salt across your face; cliffs hold the town’s old walls like hands. The water here is clear enough that the reef seems to hover below the surface, and the sea calls you in — not with drama but with a direct, steady pull.
Tossa de Mar earned its fortified walls in the Middle Ages to guard a working fishing port; geology here is Catalan coastal rock—eroded promontories, shelly coves and pockets of Posidonia meadows that cradle juvenile fish. Local culture still orbits the sea: restaurants serve simple, olive oil–bright seafood, and the Vila Vella enceinte frames views as much as history.
On this full-day trip from Barcelona you’ll learn basic skills under a PADI instructor, descend beneath the surf and glide among wrasse, seabream and occasional octopus. The dive sites sit at modest depths suitable for first-timers, with rocky outcrops, swim-throughs and seagrass patches to explore. After surfacing, lunch on the main beach gives you a chance to trade bubbles for a plate of Mediterranean flavors, and an afternoon walk through the walled old town rounds out the day.
Practical notes: bring swimwear, a towel and reef-safe sunscreen; instructors provide all diving gear and a safety briefing; expect 10 hours total including transport. Plan for sun, a bit of boat motion, and the possibility of cooler water below the thermocline—hydration and a light jacket for the ride back are smart. For first dives, go slow, listen to your instructor, and above all, enjoy the way the sea rearranges perspective.
moderate.
10 hours.
Suitable for people in average physical condition; ability to swim and follow safety instructions required.
No — this Try Scuba experience is designed for beginners under the direct supervision of a PADI instructor; certification is not required.
Participants typically must meet minimum age requirements (check booking) and should not have severe heart, respiratory or spinal conditions; pregnant travelers are not recommended to dive.
Yes—briefing, weights and full scuba gear are provided; you only need personal items like swimwear and a towel.
Surface temps vary by season; a 3mm wetsuit is common. If you’re prone to seasickness, take preventive measures before the short boat or shore transfer.
Tossa de Mar’s Vila Vella is a preserved medieval walled fishing town; its battlements and narrow lanes date back to defensive needs of the 12th–14th centuries.
The Costa Brava contains Posidonia seagrass meadows critical for biodiversity—avoid stepping on seagrass, use reef-safe sunscreen and follow instructor and local rules to minimize impact.
Kairos Barcelona Tours operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




You step off the van onto a stretch of sand where the Mediterranean breathes cool salt across your face; cliffs hold the town’s old walls like hands. The water here is clear enough that the reef seems to hover below the surface, and the sea calls you in — not with drama but with a direct, steady pull.
You step off the van onto a stretch of sand where the Mediterranean breathes cool salt across your face; cliffs hold the town’s old walls like hands. The water here is clear enough that the reef seems to hover below the surface, and the sea calls you in — not with drama but with a direct, steady pull.
Tossa de Mar earned its fortified walls in the Middle Ages to guard a working fishing port; geology here is Catalan coastal rock—eroded promontories, shelly coves and pockets of Posidonia meadows that cradle juvenile fish. Local culture still orbits the sea: restaurants serve simple, olive oil–bright seafood, and the Vila Vella enceinte frames views as much as history.
On this full-day trip from Barcelona you’ll learn basic skills under a PADI instructor, descend beneath the surf and glide among wrasse, seabream and occasional octopus. The dive sites sit at modest depths suitable for first-timers, with rocky outcrops, swim-throughs and seagrass patches to explore. After surfacing, lunch on the main beach gives you a chance to trade bubbles for a plate of Mediterranean flavors, and an afternoon walk through the walled old town rounds out the day.
Practical notes: bring swimwear, a towel and reef-safe sunscreen; instructors provide all diving gear and a safety briefing; expect 10 hours total including transport. Plan for sun, a bit of boat motion, and the possibility of cooler water below the thermocline—hydration and a light jacket for the ride back are smart. For first dives, go slow, listen to your instructor, and above all, enjoy the way the sea rearranges perspective.