moderate
2–3 hours
Suitable for individuals with basic fitness who can stand and balance for sustained periods
Gather your coworkers for a corporate stand-up paddleboarding session in Henley-on-Thames. Embrace team building, learn paddle skills, and enjoy the scenic Thames.
Ages 18t+ • 2 - 6 hours • Team-building & Fun on the Water for Your Business or Group
Create your perfect adventure with a customizable session that combines team-building, clean-up efforts, or SUP Pilates. Choose between a scenic lake or river, and enjoy expert guidance as you learn to paddle, turn, and self-rescue. Experience the thrill of mastering a new sport in a supportive group setting.
Create your perfect adventure with a customizable session that combines team-building, clean-up efforts, or SUP Pilates. Choose between a scenic lake or river, and enjoy expert guidance as you learn to paddle, turn, and self-rescue. Experience the thrill of mastering a new sport in a supportive group setting.
Ensure all participants understand self-rescue techniques before hitting the water.
Use a properly fitted PFD to stay safe on river or lake sessions.
Wear moisture-wicking layers or a wetsuit depending on season and water temperature.
Paddle only in calm winds and avoid thunderstorms for safety and comfort.
Henley-on-Thames is home to the historic Henley Royal Regatta, dating back to 1839, highlighting its strong rowing traditions.
The sessions often emphasize river clean-up efforts to protect the Thames’ ecosystem and encourage responsible recreation.
Crucial for safety on all SUP sessions.
Keeps valuables dry during river or lake paddling.
Provide grip when launching or if wading in shallow water.
spring specific
Protects from sun glare on open water.
summer specific