Do I need prior experience to join a SUP session?

No experience is necessary; sessions are designed for beginners with professional guidance.

Are the sessions suitable for large groups?

Yes, sessions can be customized for groups of varying sizes including corporate teams.

What happens if the weather is bad?

Sessions are rescheduled or relocated to ensure safety and optimum conditions.

Can we include team-building activities during the session?

Yes, activities like SUP Pilates or river clean-up can be integrated on request.

Is any special gear provided?

Paddleboards, paddles, and safety equipment are supplied; participants should bring appropriate clothing.

How do we prepare for a SUP session?

Wear suitable clothing, bring hydration, and arrive prepared to learn and have fun on the water.

Stand-Up Paddleboarding Team Events on Henley Waters

Henley-on-Thames, a riverside town famed for its rowing heritage and lush waterways, offers a unique paddleboarding experience perfect for corporate groups. The Corporate SUP Session transforms the tranquil stretch of the Thames or nearby scenic lakes into a dynamic playground for team-building and active engagement. Designed to blend skill development with purposeful interaction, these sessions provide more than just a paddleboarding lesson—they build camaraderie, fitness, and environmental awareness all in one.

What makes this business truly special is its customizable approach. Whether you want a focused learning environment to grasp paddling techniques—from efficient strokes to turning and self-rescue—or incorporate activities like SUP Pilates and local river clean-up efforts, there’s a tailored program for every team's goals. The calm waters of the Thames here are ideal for beginners and intermediate paddlers, making the balance between thrill and comfort just right.

Henley’s landscape is marked by gentle currents, historic boathouses, and the occasional flash of kingfishers and swans. The water transparency and quiet atmosphere create perfect conditions both for honing paddleboarding skills and soaking in the riverside environment. The blend of outdoor exercise with environmental stewardship imbues sessions with a deeper connection to the region’s waterways.

These SUP sessions stand out in Henley because they cater precisely to groups looking for active, meaningful hospitality beyond traditional conference rooms. Led by expert guides, the sessions ensure safety and progression in a relaxed, encouraging setting. Whether the team rallies around paddling drills or mindfulness like SUP Pilates, each session leaves participants with newfound skills and stronger bonds across the riverbanks of Henley.

About Go With The Flo

Go With The Flo is a Henley-on-Thames based paddleboarding and water-activity provider offering stand-up paddleboard (SUP) experiences, private sessions, school and corporate sessions, and mobile private bookings. The company provides instruction, safety briefings, and equipment for group and individual bookings on the River Thames in Henley-on-Thames.

Go With The Flo runs public social SUP experiences and tailored private SUP experiences for friends, families, and corporate teams. Their sessions emphasise beginner-friendly instruction, safety, and local scenic exploration. For schools and colleges the business delivers supervised SUP sessions designed to introduce students to paddleboarding while meeting basic safety standards. Corporate SUP sessions are available as team-building, clean-up, or SUP Pilates options with flexible locations on lake or river settings. Go With The Flo also offers a mobile private SUP experience described as 'Private SUP Experience - We Come To You' for bespoke group events.

Beyond paddleboarding, associated offerings include boat and canoe rentals under the name Go with the Flo’ot, with options such as aluminium motorboats, sloops, kayaks, and picnic add-ons for outings on the Berger- and Egmondermeer and Alkmaar canals. Rental inventory listed includes multiple boat sizes, single and multi-person kayaks, electric fatbikes, ebikes, scooters, and event services such as races and summer events. Booking information, dates, and specific equipment availability are provided per trip. Customers should consult the business directly for up-to-date schedules, pricing, and location details. Health and safety are prioritised through briefings and instructor supervision, and groups receive guidance on local waterways, access points, and basic self-rescue techniques. Booking terms vary by session.