Race a wheeled bobsled down Africa’s first downhill toboggan track: 1.25 km, 17 curves and a view of Cape Town that rewards every run. Fast, safe and family-friendly, Cool Runnings offers short bursts of adrenaline with café comforts.
More ways to explore the area's outdoor wonders
You stand at the crest, sled in hand, Cape Town stretching below like a city daring you to let go. The wheeled bobsled hums as the lift returns you to the top; ahead a 1.25 km steel ribbon of track snakes through 17 corners, S-bends and a short tunnel. The descent is short, sharp and skillful — a controlled rush where the brake lever is your measure of daring.
Difficulty
easy
Duration
1.5–2 hours (on-site, includes transport/pickup)
Fitness Level
Suitable for most fitness levels; requires ability to sit and operate a simple brake lever.
Wildlife
History
Cool Runnings was established as Africa’s first downhill toboggan track; it brought a European-style sled experience to Cape Town’s outdoor-activity scene.
Conservation
Operators encourage staying on designated paths and using on-site bins; visitors should avoid disturbing local fynbos and wildlife to reduce impact.
Reserve your spot on the Cool Runnings Toboggan Adventure in Cape Town (Hotel pickup incl) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Book a timeslot
Slots fill quickly on weekends and holidays—reserve a specific start time to avoid waits.
Wear closed-toe shoes
Closed, flat shoes give better control when braking and boarding the sled.
Sun and wind protection
The launch area is exposed—bring sunscreen, sunglasses, and a light jacket for gusty days.
Health restrictions
Not recommended for pregnant travelers or those with spinal/serious heart conditions—follow operator guidance.
Closed-toe shoes
Improves sled control and protects feet when boarding and disembarking.
Sunglasses and sunscreen
Protects against strong sun and reflective glare from steel track and city surfaces.
summer
Light wind jacket
Useful for exposed top-of-track winds and cooler evenings.
spring
Small daypack or pocket
Keeps personal items secure while you ride and between runs.