moderate
4 one-hour classes
Suitable for all fitness levels; some strength and flexibility helpful for pole dance
Unlock your strength and confidence through a unique 4-step workshop by Mordsith Pole in Paris. From grounding floor work to powerful pole dance, this series celebrates your authentic self.
For safety and grip, remove all rings before engaging with the poles.
Do not use creams or lotions within five hours of class to ensure pole grip isn’t compromised.
Bring shorts for skin contact with the floor and pole for better connection and safety.
Plan to arrive a few minutes early to get comfortable and ask any questions before starting.
The 19th arrondissement, where Mordsith Pole is located, evolved from industrial roots to a vibrant cultural hub blending tradition and modern artistry.
Paris promotes sustainable urban living with numerous green spaces and encourages eco-friendly transportation like biking and walking to reduce its environmental footprint.
Allows skin contact for grip on the pole and ease of movement.
Stay hydrated throughout physical classes.
all specific
Can help improve pole grip if needed but check class guidelines.
all specific
Keeps you comfortable while allowing full range of motion.
all specific