Community Thermal Experience at Agape Gardens, Luskville
Difficulty
easy
Duration
3 hours
Fitness Level
No specialized fitness required; participants should be comfortable with sauna heat and brief cold immersion.
Overview
Step into Agape Gardens’ Community Thermal Experience in Luskville, Québec—a three-hour journey of sauna heat and cold plunges designed to detoxify and rejuvenate. Connect with nature, yourself, and fellow adventurers in this unique outdoor wellness ritual.
Adventure Tips
Bring Proper Swimwear and Footwear
A bathing suit and sandals are essential for comfort and hygiene in the sauna and cold plunge areas.
Hydrate Before and After
Drink plenty of water to support the detoxifying effects of heat and cold exposure and stay refreshed throughout the experience.
Listen to Your Body
Adjust time spent in the sauna or cold plunge to your comfort level—don’t push beyond what feels safe or enjoyable.
Reserve in Advance
Spaces are limited to eight participants; secure your spot with advance booking to avoid disappointment.
Local Insights
Wildlife
- White-tailed deer
- Red fox
History
Luskville lies in a region long known for Indigenous presence and later European settlers who valued the area's natural springs and forests.
Conservation
Agape Gardens emphasizes sustainable water use and natural material construction to minimize environmental impact.
Frequently Asked Questions
Recommended Gear
Swimsuit
Required for use in the sauna, cold plunge, and showers to maintain hygiene and comfort.
Sandals or Flip-flops
Protects your feet walking around wet and hot surfaces.
Towel
Necessary for drying off after cold plunges and showers.
Robe or Cover-up
Provides warmth and modesty during rest periods outside sauna and plunge pool.