easy
30–60 minutes per workout or sauna session
Suitable for all fitness levels including beginners; participants should be able to perform basic bodyweight movements safely.
Join HUHT and the Great Barrington Fire Department for a day of community-driven workouts, sauna sessions, and support for local first responders. This unique fundraiser welcomes all ages and skill levels to sweat, recover, and connect.
Bring moisture-wicking clothing and supportive sneakers suitable for bodyweight exercises during the workouts.
Towels and a swimsuit or light clothing are needed for sauna and cold plunge sessions.
Bring a water bottle to keep hydrated throughout multiple workout and recovery sessions.
A quick rinse before arriving helps keep the sauna and cold plunge areas sanitary and comfortable for everyone.
Great Barrington has a rich history as a Berkshire County hub, with its fire department serving the community for over a century.
Efforts in Great Barrington focus on protecting forested lands and waterways to preserve the area’s natural health alongside community growth.
Keeps you comfortable and dry during various workouts.
Provides stability and traction for bodyweight exercises.
Required for use in sauna and cold plunge recovery.
Staying hydrated is key during workouts and recovery.