Cold Plunge Recovery with Sweatcity Mobile in Austin
Difficulty
easy
Duration
15 minutes to 1 hour per session
Fitness Level
Suitable for all fitness levels as it requires no physical exertion
Overview
Refresh and recover with Sweatcity Mobile Health and Recovery’s cold plunge in Austin, Texas. Chill at 37°F or warm up in a 107°F jacuzzi delivered right to your doorstep.
Cold Plunge
Overnight Rental • $300 Minimum • Holds 1 to 2 People • Go from cold to jacuzzi!!
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About This Adventure
Experience the ultimate refreshment with a cold plunge in Texas! Enjoy the invigorating benefits of cold shock proteins in a chiller that reaches 37 degrees, or relax in a heated jacuzzi at 107 degrees. Perfect for 1-2 people at a time, with unlimited use throughout your rental. We handle delivery and setup!
Take care of your mind, body and health
About
Cool off with a cold plunge in this Texas heat and get all the health benefits of cold shock proteins. Automatic chiller cools down to 37 degrees. Our cold plunge can turn into a jacuzzi also just raise the temperature up to 107 degrees! We will deliver, set up, and take down to your location.
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1 to 2 people at a time but unlimited amount of people can use it over a course of the rental.
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All you need is a towel to dry off after your plunge!
We Deliver!
Drop off is at 11am Pick up is at 9am (22 hours).
Adventure Tips
Stay Hydrated Pre- and Post-Plunge
Drink plenty of water before and after your cold plunge to support circulation and recovery.
Limit First-Time Cold Immersions
If new to cold plunges, start with short sessions of 1-2 minutes to avoid shock.
Have a Warm Towel Ready
Keep a towel nearby for drying off immediately after your cold plunge to maintain body temperature.
Wear Swimwear That Dries Quickly
Quick-dry swimwear maximizes comfort during alternating cold plunge and jacuzzi use.
Local Insights
Wildlife
- White-tailed deer
- Great blue heron
History
Austin’s outdoor culture has long embraced natural body therapies, from historic hot springs to modern recovery methods like the Cold Plunge.
Conservation
Sweatcity Mobile emphasizes minimizing resource impact by using energy-efficient chillers and eco-conscious delivery practices.
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Adventure Hotspots in Austin
Frequently Asked Questions
Recommended Gear
Quick-dry swimwear
Helps you stay comfortable transitioning between cold plunge and warm jacuzzi use.
summer specific
Warm towel
Keeps you warm and dry immediately after exiting cold water.
fall specific
Hydration bottle
Maintains hydration to optimize recovery and circulation benefits.
all specific
Swim cap
Helps retain heat and protects hair from cold water exposure.
winter specific