
easy
1 hour
Participants should have at least moderate physical fitness to handle paddling and balance
Experience your first taste of surfing on Florida’s Atlantic coast with expert instruction at Cocoa Beach. This one-hour lesson offers patient coaching, safe conditions, and a chance to catch your first wave under the watchful eye of seasoned instructors.
The early morning sun glints off the glassy Atlantic as it pushes gentle swells toward the South side of Cocoa Beach Pier. Here, the rhythm of the ocean pulses with quiet invitation — the waves daring you to step beyond the shore and find balance on their backs. At the water’s edge, instructors from The Cocoa Beach Surf School guide newcomers through the fundamentals of surfing in an environment that blends patient teaching with the raw energy of the sea.

Plan your lesson near low to mid-tide when waves are cleaner and easier to catch for beginners.
A snug swimsuit and a rash guard help prevent discomfort and skin irritation during paddling and riding.
Surfing demands stamina; drink plenty of water to maintain energy throughout the lesson.
Let your instructor know about any spinal or cardiovascular concerns to ensure your safety during lessons.
Cocoa Beach surged in popularity during the 1960s space race, with surfers often sharing the waves alongside astronauts training offshore.
Local initiatives emphasize protecting sea turtle nesting habitats and limiting pollution to preserve the delicate marine ecosystem.
Essential for comfort and mobility in the water.
summer specific
Protects skin from irritation and sun exposure during surfing.
summer specific
Provides necessary UV protection during outdoor exposure.
Keeps you hydrated before and after your lesson.