Wade into the limestone-cut Cocciglia Gorge for a 3-hour guided canyoning run through slides, pools and optional cliff dives. This summer activity mixes cold-stream swims with short scrambles, all supported by neoprene suits, helmets and local guides.
More ways to explore the area's outdoor wonders
You step off a narrow road and into a pocket of limestone walls; the Lima stream has cut a cool corridor through millenary rock and the emerald water dares you forward. In summer the canyon’s pools invite quick swims, natural slides push you down short runs, and vertical ledges offer optional dives into clear basins—some guides run jumps up to about 8 m for experienced guests.
Difficulty
moderate
Duration
3 hours
Fitness Level
Suitable for people in regular, active shape who can swim short distances and tolerate cold water; not fitness-intensive but requires balance and basic mobility.
Wildlife
History
The Lima stream has long been a corridor through the Apennines; nearby valleys host thermal spas used since medieval and Roman times.
Conservation
Guides emphasize leave-no-trace practices and controlled group sizes to limit erosion and disturbance to aquatic habitats; avoid introducing soap or sunscreen directly into pools.
Reserve your spot on the 3-Hour Guided Canyoning in the Cocciglia Gorges today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Expect cold water
Even on hot days the stream stays chilly—bring a wetsuit (provided) and a warm change of clothes for after the activity.
Footing is slippery
Wear the supplied neoprene boots or sturdy water shoes to avoid falls on algae-covered rock.
Tell guides about health limits
If you have heart, back, or pregnancy concerns, disclose them before booking; some moves and jumps are optional but strenuous.
Protect electronics
Leave phones in a locked car or a guide’s dry box; bring a small dry bag if you need essentials on you.
Swimsuit
Wear under the wetsuit so you’re ready to get wet immediately.
summer
Lightweight quick-dry layers
Warm top layers for after the run; temperatures drop quickly once wet.
spring
Small dry bag
Keeps phone, keys and a small snack dry during the activity.
summer
Sunscreen and hat
Protect skin while waiting at trailheads or on transfer sections between runs.
summer