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Coasteering Adventure with MUUK Adventures at Blue Lagoon - Haverfordwest

Coasteering Adventure with MUUK Adventures at Blue Lagoon

Abereiddymoderate

Difficulty

moderate

Duration

3 hours

Fitness Level

Participants should have a reasonable level of fitness able to climb, swim, and scramble over rocky terrain.

Overview

Feel the surge of ocean spray and rugged cliffs with MUUK Adventures’ coasteering trips at Blue Lagoon, Abereiddy Bay. Perfect for families and thrill seekers alike, this is a safe and adrenaline-packed way to experience Wales’ dramatic coastline.

Adventure Tips

Wear sturdy, lace-up trainers

Avoid water shoes or sandals; solid grip and toe protection are crucial for gripping wet rocks.

Arrive prepared for rudimentary facilities

There are public toilets but no changing rooms on site, so plan accordingly.

Follow your guide’s safety instructions closely

Cliff jumps and swims vary by ability; guides adjust routes to accommodate all skill levels.

Bring a change of clothes

Post-session warmth is important—dry clothes and towels will help you avoid chill from the cold water and winds.

Local Insights

Wildlife

  • Grey Seals resting on rocky shores
  • Peregrine Falcons hunting over the cliffs

History

Abereiddy’s Blue Lagoon originated as a former slate quarry flooded by the sea in the mid-20th century, now a renowned natural swimming spot.

Conservation

MUUK Adventures emphasizes minimal environmental impact, encouraging Leave No Trace ethics to protect the sensitive coastal ecosystem.

Frequently Asked Questions

Recommended Gear

Lace-up trainers with grip

Essential

Protect your feet and gain traction on slippery coastal rocks.

Quick-dry shorts

Essential

Wear over wetsuits to protect them from abrasion.

Thermal base layers

Adds warmth under wetsuits during cooler months.

spring specific

Waterproof windbreaker

Helps shield against cold coastal wind after sessions.

fall|winter specific

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