moderate
3 hours
Participants should have a reasonable level of fitness able to climb, swim, and scramble over rocky terrain.
Feel the surge of ocean spray and rugged cliffs with MUUK Adventures’ coasteering trips at Blue Lagoon, Abereiddy Bay. Perfect for families and thrill seekers alike, this is a safe and adrenaline-packed way to experience Wales’ dramatic coastline.
Avoid water shoes or sandals; solid grip and toe protection are crucial for gripping wet rocks.
There are public toilets but no changing rooms on site, so plan accordingly.
Cliff jumps and swims vary by ability; guides adjust routes to accommodate all skill levels.
Post-session warmth is important—dry clothes and towels will help you avoid chill from the cold water and winds.
Abereiddy’s Blue Lagoon originated as a former slate quarry flooded by the sea in the mid-20th century, now a renowned natural swimming spot.
MUUK Adventures emphasizes minimal environmental impact, encouraging Leave No Trace ethics to protect the sensitive coastal ecosystem.
Protect your feet and gain traction on slippery coastal rocks.
Wear over wetsuits to protect them from abrasion.
Adds warmth under wetsuits during cooler months.
spring specific
Helps shield against cold coastal wind after sessions.
fall|winter specific