Coasteering Adventure with MUUK Adventures at Blue Lagoon
Difficulty
moderate
Duration
3 hours
Fitness Level
Participants should have a reasonable level of fitness able to climb, swim, and scramble over rocky terrain.
Overview
Feel the surge of ocean spray and rugged cliffs with MUUK Adventures’ coasteering trips at Blue Lagoon, Abereiddy Bay. Perfect for families and thrill seekers alike, this is a safe and adrenaline-packed way to experience Wales’ dramatic coastline.
Coasteering - Blue Lagoon Abereiddy
Ages 8+ • 3 hours • Up to 16 people • All kit included!
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About This Adventure
Experience the thrill of coasteering at the stunning Blue Lagoon and Abereiddy Bay! This action-packed adventure is perfect for families and friends, catering to all adrenaline levels. Enjoy a safe and fun outing with provided wetsuits and safety gear, while exploring the breathtaking coastal scenery.
Visit the spectacular Blue Lagoon and it's Towers!
Duration
3 hours
About
Coasteering, a great way for family and friends to have some action filled adventure around the fabulous Abereiddy Bay and it's coast line. There is something for everyone. Whatever level your adrenaline counter is set at, high or low we can ensure you have a fun and safe time. The Blue Lagoon and Abereiddy are ideal for families.
More info
We supply all the safety kit you need for the session;
• Wetsuit • Buoyancy Aid • Helmet
For your comfort and best experience our wetsuits are 5mm winter suits, We also have wetsuit socks, hats and cags available for those who suffer with the cold.
Please appreciate that the area we are running these sessions from, is an isolated coastal spot. Therefore the amenities are limited. The site does have a public toilet, but we have no changing rooms onsite.
What to bring
We ask that you bring footwear with you to wear on the Coasteering, trainers are the best option. Wet/beach shoes are not suitable. You need to have a good grippy sole, laces to ensure they are tight and covered toes. We also ask that you bring shorts to wear over our wetsuits, these shorts are to protect the rubber suits from ripping on the rocks. If you do not have shoes or shorts with you on holiday, we do have spares, In limited sizes!!
Adventure Tips
Wear sturdy, lace-up trainers
Avoid water shoes or sandals; solid grip and toe protection are crucial for gripping wet rocks.
Arrive prepared for rudimentary facilities
There are public toilets but no changing rooms on site, so plan accordingly.
Follow your guide’s safety instructions closely
Cliff jumps and swims vary by ability; guides adjust routes to accommodate all skill levels.
Bring a change of clothes
Post-session warmth is important—dry clothes and towels will help you avoid chill from the cold water and winds.
Local Insights
Wildlife
- Grey Seals resting on rocky shores
- Peregrine Falcons hunting over the cliffs
History
Abereiddy’s Blue Lagoon originated as a former slate quarry flooded by the sea in the mid-20th century, now a renowned natural swimming spot.
Conservation
MUUK Adventures emphasizes minimal environmental impact, encouraging Leave No Trace ethics to protect the sensitive coastal ecosystem.
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Adventure Hotspots in Haverfordwest
Frequently Asked Questions
Recommended Gear
Lace-up trainers with grip
Protect your feet and gain traction on slippery coastal rocks.
Quick-dry shorts
Wear over wetsuits to protect them from abrasion.
Thermal base layers
Adds warmth under wetsuits during cooler months.
spring specific
Waterproof windbreaker
Helps shield against cold coastal wind after sessions.
fall|winter specific