Feel the surge of ocean spray and rugged cliffs with MUUK Adventures’ coasteering trips at Blue Lagoon, Abereiddy Bay. Perfect for families and thrill seekers alike, this is a safe and adrenaline-packed way to experience Wales’ dramatic coastline.
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Difficulty
moderate
Duration
3 hours
Fitness Level
Participants should have a reasonable level of fitness able to climb, swim, and scramble over rocky terrain.
Wildlife
History
Abereiddy’s Blue Lagoon originated as a former slate quarry flooded by the sea in the mid-20th century, now a renowned natural swimming spot.
Conservation
MUUK Adventures emphasizes minimal environmental impact, encouraging Leave No Trace ethics to protect the sensitive coastal ecosystem.
MUUK Adventures Ltd
Feel the surge of ocean spray and rugged cliffs with MUUK Adventures’ coasteering trips at Blue Lagoon, Abereiddy Bay. Perfect for families and thrill seekers alike, this is a safe and adrenaline-packed way to experience Wales’ dramatic coastline.
MUUK Adventures Ltd is an outdoor activity provider based in St Davids, Wales, specialising in guided coasteering, sea kayaking and organised running events across North Pembrokeshire. The company delivers experiences for families, friends and individual adventurers, operating trips that include short 3‑hour sessions and full-day excursions to local highlights such as Abereiddy Bay and the Blue Lagoon. MUUK Adventures Ltd provides safety equipment including wetsuits and helmets, and runs guided sessions that cater to beginners through to experienced participants.
The business offers a range of publicly advertised trips: St David’s coasteering, Blue Lagoon coasteering, Abereiddy kayaking, Blue Lagoon kayaking, a full-day kayaking adventure, plus organised races including the RDS Marathon 2026, RDS Half Marathon 2026, RDS 10K 2026 and the festive Xmas Pudding Run 2025. Each trip description lists duration, difficulty and included safety gear. Guides select routes to showcase coastal caves, coves and quiet beaches while prioritising participant safety and local conservation.
MUUK Adventures Ltd works within recognised coastal areas of North Pembrokeshire and St Davids Peninsula, operating with publicly communicated schedules for seasonal activities. Participants receive pre-trip information, kit guidance and safety briefings. The company’s experiences appeal to visitors seeking active, outdoors-led exploration of the Pembrokeshire coastline, combining scenic routes, hands‑on sea activities and community running events suitable for a range of ages and abilities.
Booking information and safety standards are available on public listings and partner sites, with clear meeting points in St Davids. Group bookings and bespoke dates are offered seasonally subject to availability and restrictions.
Location
St Davids, Wales
Base on North Pembrokeshire coast
Tours Offered
9 trips
Coasteering, kayaking, and running events
Family Friendly
Yes
Options suitable for families and beginners
Trip Lengths
3 hr – Full day
Short sessions and full-day adventures
Check trip details and book coasteering, kayaking or entry for upcoming RDS races — secure spots for families and groups today.
Wear sturdy, lace-up trainers
Avoid water shoes or sandals; solid grip and toe protection are crucial for gripping wet rocks.
Arrive prepared for rudimentary facilities
There are public toilets but no changing rooms on site, so plan accordingly.
Follow your guide’s safety instructions closely
Cliff jumps and swims vary by ability; guides adjust routes to accommodate all skill levels.
Bring a change of clothes
Post-session warmth is important—dry clothes and towels will help you avoid chill from the cold water and winds.
Lace-up trainers with grip
Protect your feet and gain traction on slippery coastal rocks.
Quick-dry shorts
Wear over wetsuits to protect them from abrasion.
Thermal base layers
Adds warmth under wetsuits during cooler months.
spring
Waterproof windbreaker
Helps shield against cold coastal wind after sessions.
fall|winter