Private Freediving Coaching at La Jolla Shores, San Diego
Difficulty
moderate
Duration
2–3 hours
Fitness Level
Participants should be in good physical shape with comfort in swimming and breath-holding.
Overview
Perfect your freediving technique with a 2-3 hour private coaching session at La Jolla Shores, San Diego. Guided stretching, expert tips, and video feedback help certified divers unlock their potential in a safe environment.
Coaching Session
Ages 15+ • 2 to 3 Hours • Starting at $125!
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About This Adventure
Experience a personalized freediving training session that enhances your form, technique, and relaxation skills in a safe environment. Over 2-3 hours, enjoy guided stretching and receive video feedback to unlock your potential. Perfect for certified divers, this unique opportunity takes place at La Jolla Shores, ensuring an unforgettable experience.
Duration & Rate
2 to 3 Hours - $125 per person
About
Do you enjoy Sunday line diving but looking to have a more personalized training session? Check out a private training session to work on form and technique as well as relaxation skills to improve your depth within a safe setting. Your personalized session includes guided stretching, line diving session with video and feedback. This is a 2-3 hour freediving training session that is perfect for certified freedivers to get one on one work and dive into what may be holding you back!
We meet at Kellogg Park at La Jolla Shores. Please bring your dive gear (wetsuit, fins, mask, weight belt) and a blanket or yoga mat for stretching. If conditions aren’t safe for training, your session will be rescheduled.
Adventure Tips
Arrive Hydrated and Rested
Proper hydration and rest improve breath-hold capacity and focus during your freediving session.
Wear a Comfortable Wetsuit
Choose a wetsuit that allows flexibility for stretching and mobility in water.
Practice Equalizing Techniques
Familiarize yourself with equalizing methods before the session to maximize comfort underwater.
Follow Instructor Safety Guidelines
Always listen carefully to your coach’s advice to maintain safety during breath-hold practice.
Local Insights
Wildlife
- California sea lions
- Garibaldi fish
History
La Jolla Shores has long been a hub for underwater research and marine biology, contributing to conservation studies.
Conservation
Local organizations actively promote protecting marine life and maintaining water quality through education and community clean-ups.
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Adventure Hotspots in San Diego
Frequently Asked Questions
Recommended Gear
Freediving Wetsuit
Provides thermal protection and flexibility for underwater movement.
fall specific
Mask and Snorkel
Essential for clear vision and comfortable breathing at the surface.
Freediving Fins
Long fins improve propulsion efficiency and reduce energy expenditure.
Waterproof Camera or GoPro
Useful for capturing in-water video feedback during your coaching session.
summer specific