moderate
2–3 hours
Participants should be in good physical shape with comfort in swimming and breath-holding.
Perfect your freediving technique with a 2-3 hour private coaching session at La Jolla Shores, San Diego. Guided stretching, expert tips, and video feedback help certified divers unlock their potential in a safe environment.
Take your freediving skills to the next level with a personalized coaching session at La Jolla Shores in San Diego, California. Hosted by Just Get Wet, this experience is designed for certified divers who want to improve their form, technique, and relaxation through expert guidance. Over 2-3 hours, you'll engage in gentle stretching routines tailored to freediving, followed by practical in-water coaching with video feedback to help you see and correct your technique. The calm, clear waters of La Jolla Shores provide a safe and inspiring setting to enhance breath control and underwater confidence. Whether you want to increase your depth potential or simply enjoy more serene dives, this session offers hands-on support to unlock your underwater potential. Dive into a focused, supportive environment that emphasizes safety, mindfulness, and skill development, making it a memorable and productive day in one of San Diego's premier ocean spots.
Proper hydration and rest improve breath-hold capacity and focus during your freediving session.
Choose a wetsuit that allows flexibility for stretching and mobility in water.
Familiarize yourself with equalizing methods before the session to maximize comfort underwater.
Always listen carefully to your coach’s advice to maintain safety during breath-hold practice.
La Jolla Shores has long been a hub for underwater research and marine biology, contributing to conservation studies.
Local organizations actively promote protecting marine life and maintaining water quality through education and community clean-ups.
Provides thermal protection and flexibility for underwater movement.
fall specific
Essential for clear vision and comfortable breathing at the surface.
Long fins improve propulsion efficiency and reduce energy expenditure.
Useful for capturing in-water video feedback during your coaching session.
summer specific