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Women's Outdoor Rock Climbing Course for Beginners -

Women's Outdoor Rock Climbing Course for Beginners

Burlingtonmoderate

Difficulty

moderate

Duration

4–6 hours

Fitness Level

Participants should have moderate fitness to handle physical climbing and hiking approaches.

Overview

Learn climbing fundamentals with expert female guides in this beginner-friendly outdoor course. Perfect for ages 8 and up, it combines hands-on skills and real-rock experience.

Middletown Township, New Jersey

Women's Rock Climbing 101

Learn with the ladies! $95 per person

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Adventure Photos

Women's Rock Climbing 101 photo 1

About This Adventure

Experience the thrill of outdoor rock climbing with expert female guides in this popular course! Perfect for ages 8 and up, you'll learn essential climbing techniques, gear usage, and safety skills before tackling cliffs of varying heights. Join us for an unforgettable day of adventure and skill-building in nature!

Learn the basics of outdoor rock climbing with professional female guides! This is our most popular course and participants always come back for more! You must be 8 years of age or older to participate in this course. 

The day starts on the ground discussing basic climbing gear, movement on the rock/climbing techniques, balance and body positioning and knots. The 2nd part of the day you'll be climbing on cliffs of various heights and rock types putting together what you learned and then we move on to belaying and more climbing!

Rates $95.00 per person

Adventure Tips

Wear comfortable, flexible clothing

Light, stretchy clothes allow easy movement on the rock and avoid restrictive gear.

Bring a well-fitting climbing helmet

Protect your head from rockfall or bumps as you ascend and belay.

Stay hydrated throughout the day

Climbing effort combined with outdoor conditions means you should carry sufficient water.

Listen carefully to guide instructions

Following safety briefings and technique tips ensures a safe, confident climb.

Local Insights

Wildlife

  • Birds of prey circling overhead
  • Local herbaceous plants unique to the rock area

History

The climbing areas often feature rock formations shaped over millions of years, with some locals sharing stories of early climbers pioneering routes decades ago.

Conservation

Guides emphasize Leave No Trace principles to protect fragile rock environments and surrounding ecosystems.

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Adventure Hotspots in

Frequently Asked Questions

Recommended Gear

Climbing shoes

Essential

Essential for grip and precise foot placement on rock surfaces.

Climbing helmet

Essential

Critical protection from falling debris and impacts.

Chalk bag

Helps keep hands dry for better holds.

Water bottle

Essential

Staying hydrated is vital during exertion outdoors.