Climbing Adventures at The ROC for Young Explorers
Difficulty
easy
Duration
1–2 hours
Fitness Level
Suitable for most fitness levels, basic motor skills recommended
Overview
Looking to introduce young ones to climbing? The ROC offers a safe, fun environment perfect for kids 6 and up, with routes that challenge and inspire. Learn more about this top indoor climbing gym in Asheville.
Adventure Tips
Ensure proper fitting gear
Make sure climbing shoes and harnesses fit comfortably for a safe and enjoyable experience.
Stay hydrated
Bring water bottles to stay energized during climbing sessions.
Warm-up beforehand
Encourage kids to do light stretching to prepare muscles for climbing.
Follow staff instructions carefully
Always listen to the instructors to prevent accidents and maximize fun.
Local Insights
Wildlife
- Eastern Box Turtle
- Red-tailed Hawk
History
The ROC was established in 2010, growing from Asheville’s vibrant outdoor climbing community.
Conservation
The facility emphasizes eco-friendly practices, including recycling programs and energy-efficient lighting.
Frequently Asked Questions
Recommended Gear
Climbing Shoes
Good-fitting climbing shoes ensure safety and better grip on the walls.
Harness
A harness provides security and support during climbs, crucial for safety.
Comfortable Athletic Clothing
Clothing that allows full mobility and comfort is ideal for climbing activities.
Water Bottle
Staying hydrated keeps energy levels high during climbing sessions.