SUP Yoga in Cala Saona with Enjoy Saona
Difficulty
easy
Duration
1.5 hours
Fitness Level
Basic physical fitness suited for beginners familiar with light aerobic activity; balance and core strength help but are not required.
Overview
Balance on calm Mediterranean waters with SUP Yoga at Cala Saona in Formentera. Join Enjoy Saona’s certified instructor for a unique mix of mindfulness and movement on a paddleboard.
Adventure Tips
Swim Skills Required
All participants should be comfortable swimming as sessions take place on open water with light currents.
Use Reef-Safe Sunscreen
Protect skin and the marine environment by choosing biodegradable, reef-safe sunscreen products.
Arrive Ready
Come with swimwear, a towel, and water-resistant sun protection for comfort during the session.
Hydrate Before Class
Drink plenty of water before the session to stay energized and avoid dehydration under the sun.
Local Insights
Wildlife
- Mediterranean gulls
- Spotted moray eels
History
Formentera’s Cala Saona has long been a fishing cove, now cherished for its sheltered waters ideal for water sports.
Conservation
Local operators like Enjoy Saona emphasize minimal environmental impact, promoting reef-safe products and respect for marine life.
Frequently Asked Questions
Recommended Gear
Swimsuit
Comfortable swimwear suited for water activity.
summer specific
Biodegradable Sunscreen
Protects skin without harming the marine environment.
summer specific
Sun Hat
Provides shade during paddling and yoga breaks.
summer specific
Water Bottle
Staying hydrated is crucial during outdoor activity.