Adventure Brief
Paddle along Italy’s dramatic Cinque Terre coastline at sunset with Arbaspaa. Swim in crystal waters and savor local wine and focaccia in a quiet cove on this unique evening kayak tour.
2–3 hours
moderate
From €108.12
Family Friendly
Paddle along Italy’s dramatic Cinque Terre coastline at sunset with Arbaspaa. Swim in crystal waters and savor local wine and focaccia in a quiet cove on this unique evening kayak tour.
More ways to explore the area's outdoor wonders
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Difficulty
moderate
Duration
2–3 hours
Fitness Level
Participants should have basic paddling experience or reasonable upper body strength and be comfortable swimming.
Wildlife
History
Cinque Terre’s villages date back centuries and were historically isolated fishing communities with terraced farming.
Conservation
Efforts focus on protecting marine biodiversity and managing tourist impact through sustainable sea activities.
Arbaspaa
Paddle along Italy’s dramatic Cinque Terre coastline at sunset with Arbaspaa. Swim in crystal waters and savor local wine and focaccia in a quiet cove on this unique evening kayak tour.
Arbaspaa is an activity and tour operator based in Manarola, Liguria, offering a broad range of guided experiences across Cinque Terre and the Gulf of Poets. Specialties include cooking classes, marine activities, photographic workshops, wine and food tastings, boat and kayak tours, e-bike routes, and diving sessions inside protected marine areas.
Arbaspaa collaborates with qualified local instructors and professionals: sea activities are led by marine biologists and certified diving instructors, photography tours are taught by a professional Nikon photographer, and some wine tastings are guided by an AIS professional sommelier. Experiences range from short, focused sessions—such as a three‑hour cooking lesson and two‑hour photo walks—to multi‑hour boat trips, half‑day kayaking, and full e‑bike excursions. Activities depart from Manarola, Monterosso, La Spezia, and Porto Venere depending on the trip.
Many tours include provided equipment, local ingredients, or onboard meals like BBQ fish lunches and aperitivi with wine and focaccia. Arbaspaa also offers private tours, self‑guided hiking packages, and specialty courses such as pesto and kneading classes in nearby towns. Safety and respect for local environments are emphasized through operations in Marine Protected Areas and guided snorkeling and diving protocols. Booking options cover small groups and private bookings. For travelers seeking authentic Ligurian food, coastal exploration, photography coaching, or active sea adventures, Arbaspaa provides locally grounded, professionally guided options across the Cinque Terre and surrounding Liguria coastline. Sample activities include cooking lessons, snorkeling, diving, kayak and boat tours, photography walks, e‑bike routes, pesto and bread courses, and guided wine tastings across Liguria.
Tours Offered
34
Guided and self-guided experiences
Sea & Boat
Multiple
Snorkel, kayak and boat tours
Photo Tours
Professional Guide
Led by a Nikon photographer
Local Flavors
Wine & Food
Cooking, tastings and farm tours
Choose a cooking class, sunset cruise, snorkel trip or photo tour in Manarola and secure your preferred date with easy online booking.
Wear quick-dry clothing
Expect to get wet from splashes and swimming, so wear moisture-wicking, quick-drying gear.
Sun protection is a must
Even near sunset, UV rays reflect off the water; bring sunglasses, hat, and reef-safe sunscreen.
Bring a waterproof camera
Capture the shifting colors of the cliffs and water without risking damage to your gear.
Pace yourself on the water
The tour involves moderate paddling; take breaks and enjoy the swim stops to conserve energy.
Quick-dry clothing
Keeps you comfortable both on the water and during swim breaks.
summer
Reef-safe sunscreen
Protects your skin while preserving the marine environment.
summer
Water shoes
Provides grip on slippery rocks in swim spots and during embarkation.
spring
Waterproof phone case or camera
Allows you to document the tour safely without worrying about water damage.