Join City Fit Tours in Central Park for a unique yoga walk amid blooming cherry blossoms. Discover how movement and mindfulness meet in this scenic outdoor experience perfect for spring days in NYC.
More ways to explore the area's outdoor wonders
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Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels, including beginners
Wildlife
History
Central Park was designed in the 1850s and has historically served as a refuge for city residents seeking nature amidst urban life.
Conservation
City Fit Tours emphasizes low-impact activities, encouraging participants to respect park spaces and practice sustainable outdoor recreation.
City Fit Tours - New York City
Join City Fit Tours in Central Park for a unique yoga walk amid blooming cherry blossoms. Discover how movement and mindfulness meet in this scenic outdoor experience perfect for spring days in NYC.
City Fit Tours - New York City offers guided running and walking yoga experiences across Manhattan and Brooklyn. The company specializes in city-based fitness tours that combine local history, iconic sights, and small-group exercise. Popular options include guided runs through Central Park, America's Roots runs in Lower Manhattan, Brooklyn Brewery running tours in Williamsburg with a brewery visit, and seasonal Cherry Blossom running and yoga walks that showcase Central Park's spring blooms.
Routes cover landmarks such as the Brooklyn Bridge waterfront, the High Line, Times Square morning walkabouts, and historic Two Bridges. Several public and private formats are available — including AST public tours and private yoga walks tailored to groups — and trips range from short 1.5-hour cherry blossom walks to longer 4.5-mile runs. Tours explicitly list scenic and historical highlights and often end with a social stop, such as a complimentary pint at Brooklyn Brewery on that specific tour.
City Fit Tours emphasizes safe, guided pacing suitable for a variety of fitness levels and travel schedules. Many experiences are designed to replace the hotel gym with outdoor exercise and local exploration. Booking options include public departures and private, customizable sessions for visitors and locals alike.
All descriptions and trip names are consistent with published City Fit Tours - New York City offerings. The business operates within New York, New York, and focuses on small-group, guided running and yoga tours that blend fitness, sightseeing, and local culture. Customers can choose public departures or reserve private tours for corporate groups, celebrations, or training events.
Tours Offered
27
City routes across Manhattan and Brooklyn
Group Types
Public & Private
Options for visitors and local groups
Typical Length
1.5 hr — 4.5 mi
Short walks to longer runs
Focus Areas
Running & Yoga
Fitness, sightseeing, local culture
Reserve public departures or private sessions for running, yoga, and seasonal tours.
Wear comfortable yoga attire
Light, breathable clothing will help you move freely and enjoy the stretches comfortably.
Arrive early for the best cherry blossom views
Getting there a little before the scheduled start allows you to settle in and find ideal spots for photos.
Bring water and sun protection
Stay hydrated and wear sunscreen, especially on bright spring days when the sun is strong.
Practice mindfulness during your walk
Use this time to tune into your breath and surroundings, enhancing your meditation experience.
Yoga mat
A mat provides comfort and stability for your yoga and stretching exercises on park surfaces.
spring
Light layers
Layered clothing helps you adapt to changing temperatures and stay comfortable.
spring|fall|winter
Sun protection (sunscreen/hat)
Protect your skin from UV rays during outdoor activities on sunny days.
spring|summer
Reusable water bottle
Staying hydrated is key during outdoor exercise, especially on warm days.