
moderate
2–2.5 hours (50–60 minutes on water)
Confident swimmers who can kick fins steadily and recover in moving water; good general cardio helps.
Go eye-to-eye with Rotorua’s Kaituna/Okere River on a guided white water sledging trip where you steer, surf, and carve your own line. Fast, fun, and surprisingly accessible, this is Rotorua adventure with cultural depth and real skills on moving water.
Mist hangs low over the Okere Awa as the river wakes, flexing around boulders and tugging at the banks of towering ponga ferns. You lie at eye level with the current, chest on a foam sled, fins cocked and ready. The water nudges first, then shouts—go—and you kick into a fast, green tongue that folds into a Class III wave train. Spray slaps your cheeks. The river pushes, you answer with your legs, and together you strike a rhythm that feels part swim, part sprint, all grin.

You’ll spend up to an hour kicking in moving water. Comfort submerging, holding breath in waves, and swimming to an eddy is essential.
Short, fast kicks keep the sled planing and responsive—save the big scissor kicks for punching through waves.
Aim for green tongues to enter rapids, then cut across the eddy lines at 45° to avoid getting spun.
Use retainers for glasses and a tethered mount for action cams—holes and flips can strip loose gear fast.
The Okere Awa is significant to Ngāti Pikiao; you can still see remnants of the 1901 Okere hydroelectric station along the riverside track.
Stick to formed tracks and platforms, use mineral sunscreen that’s river‑safe, and pack out all waste. Respect cultural sites and any rāhui or guidance from local iwi.
All technical gear is provided; you’ll need a swimsuit to wear underneath.
Dry off quickly and stay warm at the take-out, especially in cooler months.
winter specific
Currents can dislodge glasses or lenses; use a strap or wear disposables.
Capture in‑water POV footage; a leash keeps it from disappearing in a flip.
summer specific