Gentle Chair Yoga with Goats by Goats To Go

Join us for a unique, therapeutic experience specially designed for seniors over 60, individuals with mobility challenges, and those with disabilities. This is a fully seated yoga class — no mats needed — where you can stretch, breathe, and soak in the calming presence of baby goats, all from the comfort of a chair or using your chair for gentle support!

Each session includes 10 minutes of goat mingling followed by 30 minutes of gentle, guided chair yoga, all held in our charming upper barn with hardwood floors. While the barn doesn’t have AC, the goats and good vibes make up for it! We provide all chairs, and walkers or wheelchairs are absolutely welcome.

We also warmly welcome support partners and caretakers to join the class or simply come along for free as non-participants. For those needing special access, we do have a short but steep ramp and can arrange parking or drop-off close to the barn with advance notice. The barn includes an indoor bathroom for those with mobility needs (a bit of help may be needed as it’s not ADA-compliant), plus an outdoor toilet and handwashing station nearby.

Pricing:

• $20 for seniors
• $10 for individuals undergoing cancer treatments
• $25 for participating caretakers, family, or partners
• $25 for individuals Ages 16+ who will benefit from chair yoga (email with request for younger ages)
• $0 for non-participating caretakers

Bookings:

• Group bookings available for seniors centers, assisted living facilities, and adult day care programs = fill out Private Event Request form for pricing and booking details