moderate
3–5 hours
Moderate fitness required; good mobility helpful for crawling and climbing
Discover the underground thrills of Ida e Volta + Grutas, a must-visit caving adventure in Brazil’s stunning natural landscape. Perfect for thrill-seekers and nature lovers alike.
Bring layers and be ready for crawling through narrow passages.
Carry water on your excursion to maintain energy and focus.
Wear sturdy shoes to navigate uneven and slippery surfaces.
Follow guides and avoid touching delicate formations.
The caves have been a site of local significance for indigenous communities, and recent archaeological findings suggest their use dates back hundreds of years.
The site is protected as part of a conservation effort to preserve its geological and cultural integrity, encouraging eco-friendly tourism and minimal impact practices.
Necessary for visibility in dark cave passages.
Provides grip and ankle support on uneven terrain.
Adapts to temperature changes inside the caves.
Protects hands while climbing and crawling.