Run Cataract Canyon’s 120‑mile stretch of the Colorado River on a 3–5 day guided expedition from Moab. Expect big rapids, ancient rock art, riverside camps, and a mix of motorized J‑Rigs and oar raft options.
More ways to explore the area's outdoor wonders
You step off the shuttle and the canyon swallows sound—the river’s voice grows louder, a steady percussion beneath the cliffs. The Colorado here is not polite: it rakes the canyon with braided currents and sudden drops, daring you forward. Over five days you’ll float roughly 120 miles through sandstone walls carved by time and flood, camp on wide sandbars and run rapids named with blunt honesty—Mile Long, Big Drops, and the Doll House—each one a short, sharp conversation with the river.
Difficulty
difficult
Duration
3–5 days
Fitness Level
Moderate to high cardiovascular fitness and stamina; comfortable with long days of paddling/holding in rapids and short hikes.
Wildlife
History
The canyon walls hold Ancestral Puebloan pictographs and the river corridor was historically a travel and resource route for Indigenous peoples prior to Euro‑American exploration.
Conservation
Trips operate inside Canyonlands National Park; follow Leave No Trace, pack out waste, and respect cultural sites—river camps limit impacts through established protocols.
Reserve your spot on the Cataract Canyon today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Hydrate early and often
Desert sun and river work dehydrate quickly—carry a 1–2L reusable water bottle and refill at camp; electrolyte tablets help on hot days.
Wear secure water shoes
Closed‑toe, drainable shoes protect feet in rapids and on rocky hikes; flip‑flops are not suitable.
Bring motion‑sickness meds
Long days on choppy water make seasickness common—take preventative medication if you’re prone to nausea.
Protect electronics
Use a stern‑mounted dry box or zippered waterproof case for cameras and phones; hand fragile items to guides before big rapids.
Closed‑toe water shoes
Protects feet in rapids and on shore hikes; must drain and dry quickly.
summer
Waterproof dry bag (20–40 L)
Keeps clothing and electronics dry at camp and on the raft.
Quick‑dry layers and fleece
Warm mornings and cool nights require breathable base layers and an insulating mid‑layer.
spring
Wide‑brimmed sun hat and sunscreen
Midday desert sun is intense; a hat and SPF 30+ sunscreen prevent serious sunburn.
summer